Shipli

Packaged product Dairy and Eggs Birkel

Shipli contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).

100 g provides 91% of the Daily Value for manganese, 31% of the Daily Value for copper and 19% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shipli by Birkel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
13 gprotein
70 gcarbohydrates
2,5 gfat
289kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,5 g 3%
Cholesterol L 39,8 mg 13%
Sodium L 20 mg 0,9%
Total carbohydrates L 70 g 25%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamina A L 18,2 µg2%
Vitamina C L 0 mg0%
Vitamina D L 0,19 µg0,9%
Vitamina E L 0,23 mg2%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,045 mg3%
Niacin (B3) L 0,006 mg0%
Ácido pantoténico (B5) L 0,16 mg3%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 3,4 µg0,9%
Vitamina B12 L 0,15 µg6%
Calcio L 22,9 mg2%
Iron L 1 mg6%
Magnesio L 25 mg6%
Fósforo L 112 mg9%
Potasio L 150 mg3%
Zinc L 2,1 mg19%
Copper L 0,28 mg31%
Manganese L 2,1 mg91%
Selenio L 0,13 µg0,2%
Iodine L 2,1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%361kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese91%Copper31%Zinc19%Fósforo9%Vitamina B126%Magnesio6%Vitamina B66%Iron6%Riboflavin (B2)3%Potasio3%

Nutritional insights

  • Protein13 gbelow the median for dairy and eggs (median 13,1 g)
  • Sugars3 gabove the median for dairy and eggs (median 2,6 g)
  • Fat2,5 gin the lowest quarter of dairy and eggs (median 3,4 g)
  • Saturated fat0,5 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L18,5 g
Alcohol L0 g

Product details

Brand
Birkel
Barcode
4002676212042
Quantity
500g
Label serving
80 g
Category
Pasta de trigo de durum con huevo
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß, Frischei* (10%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shipli?

100 g of Shipli has 361 kcal. Serving, 80 g (80 g): about 289 kcal.

Is Shipli high in protein?

Shipli contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 13,1 g).

How many carbs are in Shipli?

Shipli has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shipli?

Shipli contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Shipli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (31% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shipli?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002676212042. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.