Sesamstangen
Packaged product Snacks K-Classic
Sesamstangen contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
100 g provides 84 % of the Daily Value for manganèse, 45 % of the Daily Value for cuivre and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 31,5 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 94,9 mg | 23 % |
| Phosphore L | 245 mg | 20 % |
| Potassium L | 279 mg | 6 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,4 mg | 45 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 11,2 µg | 20 % |
| Iodine L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 8,8 g)
- Fiber3,9 gabove the median for snacks (median 3,8 g)
- Sugars2,2 gbelow the median for snacks (median 2,4 g)
- Fat10 gin the lowest quarter of snacks (median 23 g)
- Saturated fat2 gbelow the median for snacks (median 3 g)
- Sodium480 mgin the lowest quarter of snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 48,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185466878
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Snacks salés
- Packaging
- Plastic,bag,en:pp-polypropylene,de:05
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Sesamsaat (11 %), Rapsöl, Speisesalz, Säureregulator: Natriumhydroxid, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Weizenmalzmehl, Backtriebmittel: Natriumcarbonat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)Sel
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|---|---|---|---|---|
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| Sfizzi Zorzi | 418 | 14,2 g | 65 g | 10 g |
| Schiacciatine Mannini | 418 | 10 g | 69 g | 11 g |
| Legumi mix salato Forlivese | 418 | 33 g | 35 g | 14 g |
| Fiorentini Saraceno quinoa amaranto bio Fiorentini | 418 | 14 g | 70 g | 8,1 g |
| Chipsy miesne wieprzowr papryka Tarczyński | 418 | 67 g | 3 g | 15 g |
| Like a Breadzel La Mole | 418 | 11 g | 57,4 g | 14,9 g |
| Bruschette al rosmarino con olio d'oliva Conad | 418 | 11 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesamstangen?
100 g of Sesamstangen has 418 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Sesamstangen high in protein?
Sesamstangen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Sesamstangen?
Sesamstangen has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesamstangen?
Sesamstangen contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Sesamstangen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (84 % DV), cuivre (45 % DV), Thiamine (B1) (25 % DV), magnésium (23 % DV) and sélénium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesamstangen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185466878. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.