Sesamstangen
Packaged product Snacks K-Classic
Sesamstangen contains 418 kcal per 100 g. A Serving, 30 g (30 g) provides about 125 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
100 g provides 84 % of the Daily Value for Mangan, 45 % of the Daily Value for Kupfer and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 94,9 mg | 23 % |
| Phosphor L | 245 mg | 20 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,4 mg | 45 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 11,2 µg | 20 % |
| Iodin L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Snacks (median 8,8 g)
- Fiber3,9 gabove the median for Snacks (median 3,8 g)
- Sugars2,2 gbelow the median for Snacks (median 2,4 g)
- Fat10 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat2 gbelow the median for Snacks (median 3 g)
- Sodium480 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 48,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185466878
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Salzige Snacks
- Packaging
- Plastic,bag,en:pp-polypropylene,de:05
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Sesamsaat (11 %), Rapsöl, Speisesalz, Säureregulator: Natriumhydroxid, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Weizenmalzmehl, Backtriebmittel: Natriumcarbonat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)Salz
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|---|---|---|---|---|
| Gebackene Gemüse Sticks Guzinos | 418 | 24 g | 38 g | 16 g |
| Sfizzi Zorzi | 418 | 14,2 g | 65 g | 10 g |
| Schiacciatine Mannini | 418 | 10 g | 69 g | 11 g |
| Legumi mix salato Forlivese | 418 | 33 g | 35 g | 14 g |
| Fiorentini Saraceno quinoa amaranto bio Fiorentini | 418 | 14 g | 70 g | 8,1 g |
| Chipsy miesne wieprzowr papryka Tarczyński | 418 | 67 g | 3 g | 15 g |
| Like a Breadzel La Mole | 418 | 11 g | 57,4 g | 14,9 g |
| Bruschette al rosmarino con olio d'oliva Conad | 418 | 11 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesamstangen?
100 g of Sesamstangen has 418 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Sesamstangen high in protein?
Sesamstangen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Sesamstangen?
Sesamstangen has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesamstangen?
Sesamstangen contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Sesamstangen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (84 % DV), Kupfer (45 % DV), Thiamin (B1) (25 % DV), Magnesium (23 % DV) and Selen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesamstangen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185466878. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.