Sesamstangen

Packaged product Snacks K-Classic

Sesamstangen contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.

100 g provides 84% of the Daily Value for manganese, 45% of the Daily Value for copper and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesamstangen by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
13 gprotein
67 gcarbohydrates
10 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 67 g 24%
Dietary fiber L 3,9 g 14%
Total sugars L 2,2 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamina A L 0 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,11 µg0,5%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,3 mg25%
Riboflavin (B2) L 0,032 mg2%
Niacin (B3) L 0,54 mg3%
Ácido pantoténico (B5) L 0,39 mg8%
Vitamina B6 L 0,18 mg10%
Folate (B9) L 31,5 µg8%
Vitamina B12 L 0 µg0%
Calcio L 128 mg10%
Iron L 3,4 mg19%
Magnesio L 94,9 mg23%
Fósforo L 245 mg20%
Potasio L 279 mg6%
Zinc L 2,2 mg20%
Copper L 0,4 mg45%
Manganese L 1,9 mg84%
Selenio L 11,2 µg20%
Iodine L 19,5 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%418kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese84%Copper45%Thiamin (B1)25%Magnesio23%Selenio20%Zinc20%Fósforo20%Iron19%Iodine13%Vitamina E12%

Nutritional insights

  • Protein13 gin the top quarter of snacks (median 8,8 g)
  • Fiber3,9 gabove the median for snacks (median 3,8 g)
  • Sugars2,2 gbelow the median for snacks (median 2,4 g)
  • Fat10 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat2 gbelow the median for snacks (median 3 g)
  • Sodium480 mgin the lowest quarter of snacks (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L48,1 g
Carotenoids (1)
Betacaroteno L4,6 µg
Other components (2)
Agua L10,4 g
Alcohol L0 g

Product details

Brand
K-Classic
Barcode
4337185466878
Quantity
175 g
Label serving
30 g
Category
Salty snacks
Packaging
Plastic,bag,en:pp-polypropylene,de:05
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Sesamsaat (11 %), Rapsöl, Speisesalz, Säureregulator: Natriumhydroxid, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Weizenmalzmehl, Backtriebmittel: Natriumcarbonat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesamstangen?

100 g of Sesamstangen has 418 kcal. Serving, 30 g (30 g): about 125 kcal.

Is Sesamstangen high in protein?

Sesamstangen contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).

How many carbs are in Sesamstangen?

Sesamstangen has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesamstangen?

Sesamstangen contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Sesamstangen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), copper (45% DV), Thiamin (B1) (25% DV), magnesio (23% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesamstangen?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185466878. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.