Serek truskawkowy
Packaged product Autres aliments Pilos
Serek truskawkowy contains 112 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 45 % of the Daily Value for Vitamine B12, 39 % of the Daily Value for calcium and 29 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 77,7 mg | 26 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 194 µg | 22 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,34 mg | 26 % |
| Niacine (B3) L | 0,81 mg | 5 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 34,8 µg | 9 % |
| Vitamine B12 L | 1,1 µg | 45 % |
| Calcium L | 502 mg | 39 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 24,5 mg | 6 % |
| Phosphore L | 365 mg | 29 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 19,7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 53 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 7 g)
- Fiber0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars14,1 gabove the median for autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,021 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 67,6 µg |
|---|
Other components (2)
| Eau L | 47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pilos
- Barcode
- 20710866
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- serek
- Packaging
- pl:7-pet-pe,pl:pet-pe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% twarogowy cheese, sugar, cream , 6% strawberry juice from concentrated juice of white, potato starch, modified corn starch, natural flavor (contains milk ), syrup glukozowo-fructose, thickened juice of beet, matter, nutrients: guar gum, riboflavin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Serek truskawkowy?
100 g of Serek truskawkowy has 112 kcal. Serving, 80 g (80 g): about 90 kcal.
How much protein is in Serek truskawkowy?
Serek truskawkowy contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,1 g in serving, 80 g (80 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Serek truskawkowy?
Serek truskawkowy has 14,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serek truskawkowy?
Serek truskawkowy contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Serek truskawkowy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (45 % DV), calcium (39 % DV), phosphore (29 % DV), Riboflavine (B2) (26 % DV) and Vitamine A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serek truskawkowy?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20710866. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.