Serek truskawkowy
Packaged product Other Foods Pilos
Serek truskawkowy contains 112 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 45% of the Daily Value for Vitamin B12, 39% of the Daily Value for calcium and 29% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 77.7 mg | 26% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 14.1 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 34.8 µg | 9% |
| Vitamin B12 L | 1.1 µg | 45% |
| Calcium L | 502 mg | 39% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 365 mg | 29% |
| Potassium L | 114 mg | 2% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars14.1 gin the top quarter of other foods (median 3.2 g)
- Fat3 gbelow the median for other foods (median 6.6 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.6 µg |
|---|
Other components (2)
| Water L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pilos
- Barcode
- 20710866
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- serek
- Packaging
- pl:7-pet-pe,pl:pet-pe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% twarogowy cheese, sugar, cream , 6% strawberry juice from concentrated juice of white, potato starch, modified corn starch, natural flavor (contains milk ), syrup glukozowo-fructose, thickened juice of beet, matter, nutrients: guar gum, riboflavin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 20710866. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.