Semmelbrösel
Packaged product Getreide und Pasta LEIMER
Semmelbrösel contains 352 kcal per 100 g. A Serving, 400 gram (400 g) provides about 1.408 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 109 % of the Daily Value for Thiamin (B1), 99 % of the Daily Value for Mangan and 41 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,032 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,95 µg | 0,1 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 1,3 mg | 109 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 88,8 µg | 22 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 38,8 mg | 3 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 86,2 mg | 21 % |
| Phosphor L | 318 mg | 25 % |
| Kalium L | 433 mg | 9 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 0,32 mg | 35 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 10,8 µg | 20 % |
| Iodin L | 37,3 µg | 25 % |
| Chlorid L | 942 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Getreide und Pasta (median 12 g)
- Fiber8,8 gin the top quarter of Getreide und Pasta (median 6,8 g)
- Sugars3,5 gbelow the median for Getreide und Pasta (median 4 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,6 gabove the median for Getreide und Pasta (median 0,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,47 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,87 g |
Sugars and starch (1)
| Stärke L | 59,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Linolsäure (Omega-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LEIMER
- Barcode
- 4000186010400
- Quantity
- 400g
- Label serving
- 400 gram
- Category
- Wheat crumbs
- Packaging
- Box,Cardboard,Non-corrugated cardboard,de:kartonage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour , yeast, salt, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semmelbrösel S Budget | 352 | 13 g | 70 g | 13 g |
| Semmelbrösel Leimer | 352 | 13 g | 70 g | 1,3 g |
| Chapelure Tipiak | 353 | 10 g | 74 g | 1 g |
| Chapelure pour toutes préparations panées Dilecta | 350 | 12 g | 70 g | 1,4 g |
| Chapelure de blé Moulin des moines | 350 | 11,2 g | 64,4 g | 4,4 g |
| Bułka tarta klasyczna Solpak | 355 | 12,5 g | 71 g | 1,7 g |
| Bio Semmelbrösel Spar Natur*pur | 356 | 12 g | 72 g | 1,3 g |
| Semmelbrösel Happy Harvest | 356 | 12 g | 72 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semmelbrösel?
100 g of Semmelbrösel has 352 kcal. Serving, 400 gram (400 g): about 1.408 kcal.
Is Semmelbrösel high in protein?
Semmelbrösel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 52 g in Serving, 400 gram (400 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12 g).
How many carbs are in Semmelbrösel?
Semmelbrösel has 70 g of total carbohydrates per 100 g, including 8,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semmelbrösel?
Semmelbrösel contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Semmelbrösel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (109 % DV), Mangan (99 % DV), Chlorid (41 % DV), Kupfer (35 % DV) and Phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semmelbrösel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000186010400. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.