sem lactose
Packaged product Produits laitiers et oeufs Mimosa
Sem lactose contains 71 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (69 kcal per 100 g).
100 g provides 14 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 11 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 0,036 mg | 0,2 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,058 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 79,4 mg | 6 % |
| Potassium L | 126 mg | 3 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 21,4 µg | 14 % |
| Chlorure L | 91,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fiber0,16 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars11 gin the top quarter of produits laitiers et oeufs (median 5,7 g)
- Fat1,5 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Saturated fat1 gbelow the median for produits laitiers et oeufs (median 1,1 g)
- Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,013 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 191 µg |
|---|
Other components (2)
| Eau L | 80 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mimosa
- Barcode
- 5603722521973
- Quantity
- 604 ml (4 x 151 ml) / 636 g (4 x 159 g)
- Category
- Yogourts sans lactose
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
escolhas e consome lácteos com prazer IOGURTE LÍQUIDO MEIO-GORDO COM POLPA DE MORANGO E SEM LACTOSE Ingredientes: Leite pasteurizado, leitelho, leite pasteurizado desnatado, açúcar, polpa de morango: 1,9%, fermentos lácteos, concentrado de cenoura e maçã, aromas e conservante da fruta: E 202. Isento de glúten. Origem: Portugal Valores médios por 100 ml por unidade de 151 ml
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt mevgal | 71 | 8,3 g | 4,9 g | 2 g |
| Yogurt, lactose free 3.6% Spar | 71 | 4,3 g | 5,4 g | 3,6 g |
| Milder Joghurt LAC | 71 | 5,2 g | 3,8 g | 3,5 g |
| Yogurt + Vanilla Arla | 72 | 14 g | 9,2 g | 2 g |
| Kaktosefreier Joghurt Minus-L | 72 | 4,3 g | 5,1 g | 3,8 g |
| Morango sem Lactose Milbona | 72 | 2,6 g | 13 g | 1,1 g |
| Lacto Free yogurt vanille Arla | 72 | 3,8 g | 9,2 g | 2 g |
| Yaourt sans lactose Okologische molkereien allgau | 70 | 4,5 g | 4,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sem lactose?
100 g of sem lactose has 71 kcal.
How much protein is in sem lactose?
Sem lactose contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,9 g).
How many carbs are in sem lactose?
Sem lactose has 11 g of total carbohydrates per 100 g, including 0,16 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sem lactose?
Sem lactose contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does sem lactose contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sem lactose?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603722521973. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.