Seasonal loaf

Packaged product Pain et produits cuits au four

Seasonal loaf contains 351 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 200 kcal.

Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.

100 g provides 78 % of the Daily Value for manganèse, 34 % of the Daily Value for cuivre and 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
8,8 gprotein
54,4 gcarbohydrates
10,5 gfat
200kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 10,5 g 13 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 439 mg 19 %
Total carbohydrates L 54,4 g 20 %
Dietary fiber L 1,8 g 6 %
Total sugars L 8,8 g
Added sugars L 8,8 g 18 %
Protein L 8,8 g 18 %
Vitamine A L 0,003 µg0 %
Vitamine C L 0,26 mg0,3 %
Vitamine D L 0,077 µg0,4 %
Vitamine E L 0,66 mg4 %
Thiamine (B1) L 0,23 mg19 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,089 mg5 %
Folate (B9) L 17,7 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 21 mg2 %
Fer L 3,5 mg20 %
Magnésium L 57,8 mg14 %
Phosphore L 163 mg13 %
Potassium L 125 mg3 %
Zinc L 1,7 mg15 %
Cuivre L 0,31 mg34 %
Manganèse L 1,8 mg78 %
Sélénium L 6,9 µg12 %
Iodine L 10,4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 27 %351kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse78 %Cuivre34 %Fer20 %Thiamine (B1)19 %Zinc15 %Magnésium14 %Phosphore13 %Sélénium12 %Acide pantothénique...8 %Iodine7 %

Nutritional insights

  • Protein8,8 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber1,8 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars8,8 gin the top quarter of pain et produits cuits au four (median 3 g)
  • Fat10,5 gin the top quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,88 gabove the median for pain et produits cuits au four (median 0,4 g)
  • Sodium439 mgbelow the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L35,1 g
Carotenoids (2)
Bêta-carotène L6,3 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L30,9 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 8,8 g8,8 g
Carbohydrates 54,4 g54,4 g
Fat 10,5 g10,5 g
Fiber 1,8 g1,8 g
Sugars 8,8 g8,8 g
Sodium 439 mg439 mg

Product details

Barcode
0013087216042
Label serving
2 ONZ (57 g)
Category
Pains
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pecans, sugar, wheat flour, whole wheat flour, maple syrup, sour culture, salt, semolina, sunflower oil, yeast, natural flavor, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)SelHuile de tournesolLevure

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Au Naturel Granola Udi's 351 7 g 59,6 g 10,5 g
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Freselle Mignon tipo "00" Pane D'Onofrio 351 10,8 g 72,6 g 0,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasonal loaf?

100 g of Seasonal loaf has 351 kcal. Serving, 2 onz, 57 g (57 g): about 200 kcal.

How much protein is in Seasonal loaf?

Seasonal loaf contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Seasonal loaf?

Seasonal loaf has 54,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,8 g of sugars.

How much fat is in Seasonal loaf?

Seasonal loaf contains 10,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Seasonal loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (34 % DV), fer (20 % DV), Thiamine (B1) (19 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasonal loaf?

100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1936929. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0013087216042. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.