Seasonal loaf
Packaged product Brot und Backwaren
Seasonal loaf contains 351 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 200 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 78 % of the Daily Value for Mangan, 34 % of the Daily Value for Kupfer and 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0,003 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 3,5 mg | 20 % |
| Magnesium L | 57,8 mg | 14 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 6,9 µg | 12 % |
| Iodin L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars8,8 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat10,5 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,88 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium439 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,1 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 6,3 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 30,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 54,4 g | 54,4 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 439 mg | 439 mg |
Product details
- Barcode
- 0013087216042
- Label serving
- 2 ONZ (57 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pecans, sugar, wheat flour, whole wheat flour, maple syrup, sour culture, salt, semolina, sunflower oil, yeast, natural flavor, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalzSonnenblumenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rolls integralni Naturel | 351 | 9,9 g | 65 g | 4,6 g |
| Pane briosciato Bakery | 351 | 10 g | 55 g | 9,8 g |
| Mrs. B's Goodies, Sweet Bagel Quality Component Services Inc. | 351 | 5,4 g | 56,8 g | 10,8 g |
| Au Naturel Granola Udi's | 351 | 7 g | 59,6 g | 10,5 g |
| Frisa bianca Panificio Verichese | 351 | 12 g | 65 g | 1,2 g |
| Freselle Mignon tipo "00" Pane D'Onofrio | 351 | 10,8 g | 72,6 g | 0,7 g |
| Pane nero Molino Spadoni | 351 | 14,2 g | 60,7 g | 4,5 g |
| Bułeczki śniadaniowe Kuchenmeister | 351 | 7,9 g | 54 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasonal loaf?
100 g of Seasonal loaf has 351 kcal. Serving, 2 ONZ, 57 g (57 g): about 200 kcal.
How much protein is in Seasonal loaf?
Seasonal loaf contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 2 ONZ, 57 g (57 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Seasonal loaf?
Seasonal loaf has 54,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,8 g of sugars.
How much fat is in Seasonal loaf?
Seasonal loaf contains 10,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Seasonal loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (78 % DV), Kupfer (34 % DV), Eisen (20 % DV), Thiamin (B1) (19 % DV) and Zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasonal loaf?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936929. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0013087216042. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.