Schweine Mini Schnitzel
Schweine Mini Schnitzel contains 232 kcal per 100 g. A serving, 120 g (120 g) provides about 278 kcal.
Roughly 43 % of its calories come from fat, with 31 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
100 g provides 50 % of the Daily Value for Thiamine (B1), 30 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 54,6 mg | 18 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3,2 µg | 0,4 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 4,9 mg | 30 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 8,8 µg | 2 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 29,6 mg | 7 % |
| Phosphore L | 190 mg | 15 % |
| Potassium L | 311 mg | 7 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,22 mg | 9 % |
| Sélénium L | 11,9 µg | 22 % |
| Iodine L | 15,1 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 26 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for viande (median 18,6 g)
- Fiber0,77 gin the top quarter of viande (median 0 g)
- Sugars1,4 gin the top quarter of viande (median 0,5 g)
- Fat11 gabove the median for viande (median 9 g)
- Saturated fat1,3 gin the lowest quarter of viande (median 3,3 g)
- Sodium440 mgbelow the median for viande (median 656 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 46 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
70% Schweinefleisch*, Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze), Rapsöl, Trinkwasser, Glukosesirup, Speisesalz. *QS/ITW-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sirop de glucoseSelFarine de froment (blé)Levure
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Fondu Spécial Croque Monsieur Socopa | 232 | 11 g | 14 g | 14 g |
| Travers demi sel KERVEN | 233 | 17 g | 0 g | 18 g |
| Schnitzel vom Schwein Vossko | 233 | 17 g | 17 g | 10,7 g |
| Assortiment demi sel spécial potéele porc français Le Porc Français | 231 | 18 g | 1,6 g | 17 g |
| 10% Fat Pork Mince Sainsbury's | 230 | 26,4 g | 0,6 g | 13,5 g |
| Oreja de cerdo cocida rogusa | 234 | 22,4 g | 0,6 g | 15,8 g |
| Oreja cerdo mercadona | 234 | 22,5 g | 0,6 g | 15,1 g |
| Diced Pork Shoulder Slow Cook | 234 | 27,3 g | 0,6 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweine Mini Schnitzel?
100 g of Schweine Mini Schnitzel has 232 kcal. Serving, 120 g (120 g): about 278 kcal.
Is Schweine Mini Schnitzel high in protein?
Schweine Mini Schnitzel contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 21,6 g in serving, 120 g (120 g). About 31 % of its calories come from protein. Compared with other viande, that is below the median (median 18,6 g).
How many carbs are in Schweine Mini Schnitzel?
Schweine Mini Schnitzel has 15 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweine Mini Schnitzel?
Schweine Mini Schnitzel contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Schweine Mini Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (50 % DV), Niacine (B3) (30 % DV), sélénium (22 % DV), zinc (18 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schweine Mini Schnitzel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256148931. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.