Schwabische Spatzle P.G.I.
Packaged product Boissons Chef Select
Schwabische Spatzle P.G.I. contains 169 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 361 kcal per 100 g across 40 products.
100 g provides 34 % of the Daily Value for manganèse, 22 % of the Daily Value for chlorure and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 32,6 µg | 4 % |
| Vitamine C L | 0,089 mg | 0,1 % |
| Vitamine D L | 0,38 µg | 2 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,083 mg | 6 % |
| Niacine (B3) L | 0,029 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 15,2 µg | 4 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 26 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 115 mg | 9 % |
| Potassium L | 124 mg | 3 % |
| Zinc L | 0,86 mg | 8 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 22,4 µg | 15 % |
| Chlorure L | 513 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of boissons (median 13 g)
- Fiber1,9 gin the lowest quarter of boissons (median 2,9 g)
- Sugars0,9 gbelow the median for boissons (median 3 g)
- Fat4,1 gin the top quarter of boissons (median 3,3 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 0,8 g)
- Sodium344 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water53,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 21,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Acide linoléique (oméga-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 53,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20809676
- Quantity
- 500g
- Category
- Swabian Spätzle
- Packaging
- Plastic,en:other-plastics,fr:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 35% _Wheat_ Flour, 18% _Egg_, 4% Spelt _Wheat_ Flour, Salt, Rapeseed Oil, Acid: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwäbische Spätzle Chef Select | 169 | 6,3 g | 28,1 g | 3,1 g |
| Eierspätzle Bürger | 169 | 6,5 g | 26 g | 3,9 g |
| Schwäbische Eierspätzle Aldi | 167 | 6 g | 26 g | 3,9 g |
| Frische Eierspätzle Aldi | 167 | 6 g | 26 g | 3,9 g |
| Bio Spätzle vegan Heimatkost | 172 | 6,4 g | 34 g | 0,6 g |
| Kräuter-Spätzle Bürger | 163 | 6,2 g | 27 g | 2,9 g |
| Spätzle Eismann | 163 | 7 g | 25,6 g | 3,2 g |
| Schwäbische Eierknöpfle Bürger | 160 | 6,3 g | 25 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwabische Spatzle P.G.I.?
100 g of Schwabische Spatzle P.G.I. has 169 kcal.
How much protein is in Schwabische Spatzle P.G.I.?
Schwabische Spatzle P.G.I. contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 13 g).
How many carbs are in Schwabische Spatzle P.G.I.?
Schwabische Spatzle P.G.I. has 28,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwabische Spatzle P.G.I.?
Schwabische Spatzle P.G.I. contains 4,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Schwabische Spatzle P.G.I. contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), chlorure (22 % DV), iodine (15 % DV), cuivre (13 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schwabische Spatzle P.G.I.?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20809676. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.