Saucisson de Jambon
Saucisson de Jambon contains 274 kcal per 100 g. A serving, 20 g (20 g) provides about 55 kcal.
Roughly 81 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 364 kcal per 100 g across 460 products.
100 g provides 54 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 65,1 mg | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,56 µg | 3 % |
| Vitamine E L | 0,096 mg | 0,6 % |
| Thiamine (B1) L | 0,65 mg | 54 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 5,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 306 mg | 7 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 13 µg | 24 % |
| Iodine L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the lowest quarter of viande (median 23 g)
- Sugars0,7 gbelow the median for viande (median 0,9 g)
- Fat24,8 gbelow the median for viande (median 28,9 g)
- Saturated fat9,5 gbelow the median for viande (median 11 g)
- Sodium800 mgin the lowest quarter of viande (median 1 463 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,011 µg |
|---|
Other components (2)
| Eau L | 58,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 7613032996666
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Saucisses séchées
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de porc 80%, eau, gras de porc, sel nitrité (sel, conservateur: nitrite de sodium), stabilisants: diphosphates, polyphosphates; sucre, épices, herbes, oignon, sirop de glucose, dextrose, extrait d'épices, arôme, antioxydants: erythorbate de sodium, acide ascorbique; correcteur d'acidité; glucano-delta-lactone; acidifiant; acide citrique; colorant: carmin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOignonSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärchen SchlaWiener Reinert | 275 | 13,5 g | 1 g | 24 g |
| Coop Chorizo 240g FATLAND SALG AS | 273 | 13 g | 1 g | 24 g |
| Mini-Berner Bio-Würstchen Gut Bio | 273 | 16 g | 1 g | 23 g |
| Salchichón extra de pavo Hacendado | 272 | 26 g | 5 g | 17 g |
| Salchichón extra Dia | 272 | 19 g | 5 g | 19,5 g |
| Cabecero de lomo curado Monells | 272 | 30 g | 2 g | 16 g |
| Excellence des Saveurs Henri Raffin | 277 | 36 g | 4 g | 13 g |
| Spécialité de saucisson Nous Anti-Gaspi | 271 | 38 g | 3,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson de Jambon?
100 g of Saucisson de Jambon has 274 kcal. Serving, 20 g (20 g): about 55 kcal.
Is Saucisson de Jambon high in protein?
Saucisson de Jambon contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 18 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 23 g).
How many carbs are in Saucisson de Jambon?
Saucisson de Jambon has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson de Jambon?
Saucisson de Jambon contains 24,8 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Saucisson de Jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (54 % DV), Niacine (B3) (34 % DV), sélénium (24 % DV), Vitamine B12 (20 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson de Jambon?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032996666. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.