Sauce garlic
Packaged product Soupes et sauces Coop
Sauce garlic contains 561 kcal per 100 g. A serving, 30 g (30 g) provides about 168 kcal.
Roughly 96 % of its calories come from fat, with 2 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 129 % of the Daily Value for Vitamine E, 38 % of the Daily Value for chlorure and 19 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 8,1 µg | 0,9 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 19,4 mg | 129 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 7,6 µg | 2 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 16,9 mg | 1 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 6,2 mg | 1 % |
| Phosphore L | 21,9 mg | 2 % |
| Potassium L | 27,1 mg | 0,6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 28,6 µg | 19 % |
| Chlorure L | 869 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,5 gbelow the median for soupes et sauces (median 1 g)
- Sugars2 gbelow the median for soupes et sauces (median 3,6 g)
- Fat60 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat6 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium640 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 31,8 g |
|---|---|
| Graisses polyinsaturées L | 29,7 g |
Sugars and starch (1)
| Étoile L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,088 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,088 g |
| ALA (omega-3, 18:3 n-3) L | 4,6 g |
| Acide linoléique (oméga-6, 18:2) L | 12,7 g |
Carotenoids (1)
| Bêta-carotène L | 38,1 µg |
|---|
Other components (2)
| Eau L | 17,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610827986635
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Soupes et sauces
Ingredients
Mayonnaise (rapeseed oil, water, egg yolk [free range [Europe]], table vinegar, mustard [water, apple vinegar, mustard seeds, table salt, sugar, turmeric], table salt), sour cream (switzerland), garlic 3%, mustard (water, mustard seeds , Table vinegar, table salt, sugar, spices), sugar, sodium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)OeufVinaigreCrèmeAileSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce garlic?
100 g of Sauce garlic has 561 kcal. Serving, 30 g (30 g): about 168 kcal.
How much protein is in Sauce garlic?
Sauce garlic contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Sauce garlic?
Sauce garlic has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce garlic?
Sauce garlic contains 60 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Sauce garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (129 % DV), chlorure (38 % DV), iodine (19 % DV) and Vitamine B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce garlic?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827986635. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.