Sauce garlic
Packaged product Suppen und Saucen Coop
Sauce garlic contains 561 kcal per 100 g. A Serving, 30 g (30 g) provides about 168 kcal.
Roughly 96 % of its calories come from fat, with 2 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 129 % of the Daily Value for Vitamin E, 38 % of the Daily Value for Chlorid and 19 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 8,1 µg | 0,9 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 19,4 mg | 129 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 16,9 mg | 1 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 6,2 mg | 1 % |
| Phosphor L | 21,9 mg | 2 % |
| Kalium L | 27,1 mg | 0,6 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,022 mg | 2 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 28,6 µg | 19 % |
| Chlorid L | 869 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber0,5 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat60 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat6 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium640 mgabove the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 31,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 29,7 g |
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,088 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,088 g |
| ALA (omega-3, 18:3 n-3) L | 4,6 g |
| Linolsäure (Omega-6, 18:2) L | 12,7 g |
Carotenoids (1)
| Beta-Carotin L | 38,1 µg |
|---|
Other components (2)
| Wasser L | 17,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610827986635
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Suppen und Saucen
Ingredients
Mayonnaise (rapeseed oil, water, egg yolk [free range [Europe]], table vinegar, mustard [water, apple vinegar, mustard seeds, table salt, sugar, turmeric], table salt), sour cream (switzerland), garlic 3%, mustard (water, mustard seeds , Table vinegar, table salt, sugar, spices), sugar, sodium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)EiEssigRahmKnoblauchSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce garlic?
100 g of Sauce garlic has 561 kcal. Serving, 30 g (30 g): about 168 kcal.
How much protein is in Sauce garlic?
Sauce garlic contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in Serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Sauce garlic?
Sauce garlic has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce garlic?
Sauce garlic contains 60 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Sauce garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (129 % DV), Chlorid (38 % DV), Iodin (19 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce garlic?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827986635. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.