Sauce garlic
Packaged product Soups and Sauces Coop
Sauce garlic contains 561 kcal per 100 g. A serving, 30 g (30 g) provides about 168 kcal.
Roughly 96% of its calories come from fat, with 2% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 129% of the Daily Value for Vitamin E, 38% of the Daily Value for chloride and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 2 g | 4% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 19.4 mg | 129% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 6.2 mg | 1% |
| Phosphorus L | 21.9 mg | 2% |
| Potassium L | 27.1 mg | 0.6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 28.6 µg | 19% |
| Chloride L | 869 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.8 g)
- Fat60 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium640 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
- Water17.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.8 g |
|---|---|
| Polyunsaturated fat L | 29.7 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.088 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.088 g |
| ALA (omega-3, 18:3 n-3) L | 4.6 g |
| Linoleic acid (omega-6, 18:2) L | 12.7 g |
Carotenoids (1)
| Beta-carotene L | 38.1 µg |
|---|
Other components (2)
| Water L | 17.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610827986635
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Soups and Sauces
Ingredients
Mayonnaise (rapeseed oil, water, egg yolk [free range [Europe]], table vinegar, mustard [water, apple vinegar, mustard seeds, table salt, sugar, turmeric], table salt), sour cream (switzerland), garlic 3%, mustard (water, mustard seeds , Table vinegar, table salt, sugar, spices), sugar, sodium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggVinegarCreamGarlicSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610827986635. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.