Sauce Carbonara
Packaged product Soupes et sauces Panzani
Sauce Carbonara contains 129 kcal per 100 g. A serving, 100 g (100 g) provides about 129 kcal.
Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 82 kcal per 100 g across 97 products.
100 g provides 13 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 26,1 mg | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,09 g | 0,2 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 39,2 µg | 4 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,13 mg | 0,8 % |
| Thiamine (B1) L | 0,065 mg | 5 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 0,79 mg | 5 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 0,098 µg | 4 % |
| Calcium L | 21,9 mg | 2 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 5,9 mg | 1 % |
| Phosphore L | 33,6 mg | 3 % |
| Potassium L | 115 mg | 2 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 0,97 µg | 2 % |
| Iodine L | 3,8 µg | 3 % |
| Chlorure L | 290 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 13 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soupes et sauces (median 1,5 g)
- Fiber0,5 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Sugars0,4 gin the lowest quarter of soupes et sauces (median 5 g)
- Fat11 gin the top quarter of soupes et sauces (median 3,3 g)
- Saturated fat5,5 gin the top quarter of soupes et sauces (median 0,3 g)
- Sodium520 mgabove the median for soupes et sauces (median 364 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,7 g |
|---|---|
| Graisses polyinsaturées L | 0,56 g |
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 0,44 g |
Carotenoids (1)
| Bêta-carotène L | 14,8 µg |
|---|
Other components (2)
| Eau L | 68,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Panzani
- Barcode
- 3038359010507
- Quantity
- 370 g
- Label serving
- 100 g
- Category
- Sauces de cuisson
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, crème (LAIT) 19%, lardons fumés cuits 16% (poitrine de porc, sel, dextrose, antioxydant : E316, conservateur : E250), amidons transformés de maïs, oignons 2%, arômes (GLUTEN), sel, jaune d'OEUF 0,2%, émulsifiant : E472e, épaissisant : E415, arôme de fumée, noix de muscade, correcteur d'acidité : E500, colorant : bêta-carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Thai Curry Paste Potts | 129 | 1,1 g | 9,2 g | 9,7 g |
| Korma Patak's | 131 | 1,1 g | 11 g | 8,7 g |
| Thai Red Curry Potts | 133 | 1,7 g | 5 g | 11,7 g |
| Gran Cucina Bechamel Gran Cucina | 123 | 2,9 g | 10 g | 7,7 g |
| Vibrant Recaito Loisa | 136 | 0 g | 6,1 g | 12,1 g |
| Korma Curry Sauce Marks & Spencers | 137 | 2,2 g | 10,6 g | 9,1 g |
| Ail aux herbes aromatiques Auchan | 138 | 3 g | 8,4 g | 9,7 g |
| Mild Korma sauce Bay’s Kitchen | 138 | 1,6 g | 8,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Carbonara?
100 g of Sauce Carbonara has 129 kcal. Serving, 100 g (100 g): about 129 kcal.
How much protein is in Sauce Carbonara?
Sauce Carbonara contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,5 g).
How many carbs are in Sauce Carbonara?
Sauce Carbonara has 4,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Carbonara?
Sauce Carbonara contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Sauce Carbonara contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Carbonara?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359010507. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.