Sauce Bolognese
Packaged product Soupes et sauces San Fabio
Sauce Bolognese contains 93 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 80 kcal per 100 g across 228 products.
100 g provides 21 % of the Daily Value for zinc, 16 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 16,3 mg | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 0,62 µg | 0,1 % |
| Vitamine C L | 9,7 mg | 11 % |
| Vitamine D L | 0,055 µg | 0,3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 20,1 µg | 5 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 14,2 mg | 3 % |
| Phosphore L | 63,7 mg | 5 % |
| Potassium L | 265 mg | 6 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for soupes et sauces (median 4 g)
- Fiber1,2 gbelow the median for soupes et sauces (median 1,3 g)
- Sugars6,6 gin the top quarter of soupes et sauces (median 4,6 g)
- Fat5 gabove the median for soupes et sauces (median 3,9 g)
- Saturated fat1,4 gabove the median for soupes et sauces (median 1 g)
- Sodium600 mgin the top quarter of soupes et sauces (median 400 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,79 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 654 µg |
|---|
Other components (2)
| Eau L | 78,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- San Fabio
- Barcode
- 20622329
- Quantity
- 400ml
- Category
- Sauces de Bologne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten 61 %, Rindfleisch 20,7 %, Zwiebeln 5 %, Karotten 4,5 %, Zucker, Salz, Sonnenblumenöl, Knoblauch, modifizierte Maisstärke, Säuerungsmittel Citronensäure, Kräuter, schwarzer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSucreSelHuile de tournesolAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese Delizie dal sole | 93 | 6,5 g | 5,5 g | 5 g |
| Bolognese Sugo Billa | 93 | 4,7 g | 6,5 g | 5,4 g |
| Bolognese Inzersdorfer | 94 | 4,7 g | 6 g | 5,5 g |
| Veganes Bio-Sugo Bolognese SPAR veggie | 94 | 3,2 g | 6,5 g | 5,5 g |
| Bolognese Pasta Saus Albert Heijn | 92 | 4,8 g | 6,8 g | 4,8 g |
| Salsa boloñesa Froiz | 92 | 4,5 g | 9,2 g | 4 g |
| Ragu alla bolognese Rummo | 92 | 6,2 g | 6,6 g | 4,2 g |
| Ragù di carne alla bolognese Coop | 95 | 6,7 g | 6,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Bolognese?
100 g of Sauce Bolognese has 93 kcal.
How much protein is in Sauce Bolognese?
Sauce Bolognese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 4 g).
How many carbs are in Sauce Bolognese?
Sauce Bolognese has 7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Bolognese?
Sauce Bolognese contains 5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sauce Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21 % DV), Vitamine B12 (16 % DV), iodine (15 % DV), sélénium (11 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Bolognese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20622329. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.