Sauce à l'ail
Packaged product Soupes et sauces Continente
Sauce à l'ail contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 86 % of its calories come from fat, with 13 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 117 % of the Daily Value for Vitamine E, 48 % of the Daily Value for chlorure and 27 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 16,9 mg | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 6 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine C L | 0,048 mg | 0,1 % |
| Vitamine D L | 0,087 µg | 0,4 % |
| Vitamine E L | 17,6 mg | 117 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 0,078 mg | 2 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,055 µg | 2 % |
| Calcium L | 5,3 mg | 0,4 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 2,8 mg | 0,7 % |
| Phosphore L | 14,9 mg | 1 % |
| Potassium L | 44,3 mg | 0,9 % |
| Zinc L | 0,098 mg | 0,9 % |
| Cuivre L | 0,027 mg | 3 % |
| Manganèse L | 0,044 mg | 2 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 40,7 µg | 27 % |
| Chlorure L | 1 097 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 13 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,45 gbelow the median for soupes et sauces (median 1 g)
- Sugars6 gabove the median for soupes et sauces (median 3,6 g)
- Fat32 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat3,9 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium720 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
- Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,8 g |
|---|---|
| Graisses polyinsaturées L | 17 g |
Sugars and starch (1)
| Étoile L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 17 g |
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 45,5 g |
|---|---|
| Alcool L | 0,012 g |
Product details
- Brand
- Continente
- Barcode
- 5601312074458
- Quantity
- 250 ml or 253g
- Label serving
- 100 g
- Category
- Molho de alho
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AGUA, ÓLEO DE GIRASSOL, ALHO (7%) (CONTÉM SULFITOS), VINAGRE DE ÁLCOOL, AÇUCAR, AMIDO MODIFICADO, SAL, AZEITE VIRGEM EXTRA, GEMA DE OVO, REGULADOR DE ACIDEZ (ACIDO CITRICO), CONSERVANTE (SORBATO DE POTASSIO), ESPESSANTE (GOMA XANTANA), SUMO DE LIMÃO CONCENTRADO, ESPECIARIA, ANTIOXIDANTE (EDTA DE CALCIO DISSÓDICO)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolAileVinaigreSucreSelHuile d'oliveOeuf
Frequently asked questions
How many calories are in Sauce à l'ail?
100 g of Sauce à l'ail has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
How much protein is in Sauce à l'ail?
Sauce à l'ail contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Sauce à l'ail?
Sauce à l'ail has 11 g of total carbohydrates per 100 g, including 0,45 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce à l'ail?
Sauce à l'ail contains 32 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sauce à l'ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (117 % DV), chlorure (48 % DV), iodine (27 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce à l'ail?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312074458. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.