Sardines à la tomate

Packaged product Soupes et sauces Ocean Wind

Sardines à la tomate contains 153 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 42 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines à la tomate by Ocean Wind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
20,5 gprotein
2 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2 g 10 %
Sodium L 370 mg 16 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 5 %Fat: 42 %153kcal / 100 g
  • Protein 53 %
  • Carbohydrates 5 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gin the top quarter of soupes et sauces (median 17 g)
  • Sugars0,7 gbelow the median for soupes et sauces (median 0,9 g)
  • Fat7,1 gbelow the median for soupes et sauces (median 10 g)
  • Saturated fat2 gbelow the median for soupes et sauces (median 2,7 g)
  • Sodium370 mgbelow the median for soupes et sauces (median 387 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Wind
Barcode
6111255060672
Quantity
125 g (90 g égoutté)
Label serving
serving
Category
Sardines dans la sauce tomate
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines (_poisson_),Sardina pilchardus, pêchées en FAO 34 (Atlantique Centre-Est) à la senne, purée de tomates, huile végétale de tournesol, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Sardinillas en tomate Eroski 153 16 g 0 g 12 g
Sardines in tomato sauce Real 153 20 g 2,4 g 7,1 g
Sardines in Tomato Sauce Van Camp's 153 20 g 1,8 g 9,1 g
Sardines in tomato sauce Sardine Pollastrini 154 12,4 g 1,7 g 10,7 g
Sardine Sardine Pollastrini Di Anzio Dal 154 12,4 g 1,7 g 10,7 g
Sardines In Tomatensauce K-Classic 154 19 g 2,4 g 7,5 g
Sardinillas en tomate Hacendado 152 19,6 g 1,1 g 7,7 g
Sardinillas en Tomate MERCADONA 152 20 g 1,1 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardines à la tomate?

100 g of Sardines à la tomate has 153 kcal.

Is Sardines à la tomate high in protein?

Sardines à la tomate contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 17 g).

How many carbs are in Sardines à la tomate?

Sardines à la tomate has 2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines à la tomate?

Sardines à la tomate contains 7,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Sardines à la tomate?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111255060672. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.