Sardines à la tomate
Packaged product Soupes et sauces Parmentier
Sardines à la tomate contains 181 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 181 kcal.
Roughly 55 % of its calories come from fat, with 38 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).
100 g provides 281 % of the Daily Value for Vitamine B12, 77 % of the Daily Value for sélénium and 55 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 22 µg | 2 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 11 µg | 55 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 6,2 mg | 39 % |
| Acide pantothénique (B5) L | 0,68 mg | 14 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 9,1 µg | 2 % |
| Vitamine B12 L | 6,8 µg | 281 % |
| Calcium L | 56,7 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 37,5 mg | 9 % |
| Phosphore L | 238 mg | 19 % |
| Potassium L | 587 mg | 12 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 0,45 mg | 19 % |
| Sélénium L | 42,1 µg | 77 % |
| Iodine L | 44,4 µg | 30 % |
| Chlorure L | 835 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 7 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,76 gin the top quarter of soupes et sauces (median 0,29 g)
- Sugars1,3 gabove the median for soupes et sauces (median 0,9 g)
- Fat11 gabove the median for soupes et sauces (median 10 g)
- Saturated fat3,1 gabove the median for soupes et sauces (median 2,7 g)
- Sodium480 mgin the top quarter of soupes et sauces (median 387 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,86 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1,2 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Acide linoléique (oméga-6, 18:2) L | 2,5 g |
Carotenoids (1)
| Bêta-carotène L | 93,4 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Parmentier
- Barcode
- 3019081238704
- Quantity
- 135 g
- Label serving
- 1 serving (100 g)
- Category
- Sardines dans la sauce tomate
- Packaging
- Metal,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardines_ (78 %), eau, concentré de tomate, huile de tournesol, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in tomato sauce Ramirez | 181 | 19 g | 1 g | 11 g |
| Sardinhas portuguesas em tomate picante Ramirez | 181 | 19 g | 1 g | 11 g |
| Sardines à la saucz tomate Carrefour | 181 | 19 g | 2,1 g | 10 g |
| Sardines à la tomates Parmentier | 181 | 17 g | 3,1 g | 11 g |
| Pilchards sardines a la tomate Carrefour | 181 | 19 g | 2,1 g | 10 g |
| Tomate sardines Hyacinthe Parmentier | 181 | 17 g | 3,1 g | 11 g |
| Sardines à la sauce tomate Grand Jury | 181 | 19 g | 2,1 g | 10 g |
| Sardines in tomato sauce 125g can Aldi fishmongers | 181 | 20,5 g | 1,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la tomate?
100 g of Sardines à la tomate has 181 kcal. Serving, 1 serving, 100 g (100 g): about 181 kcal.
Is Sardines à la tomate high in protein?
Sardines à la tomate contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 100 g (100 g). About 38 % of its calories come from protein.
How many carbs are in Sardines à la tomate?
Sardines à la tomate has 3,1 g of total carbohydrates per 100 g, including 0,76 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la tomate?
Sardines à la tomate contains 11 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Sardines à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (281 % DV), sélénium (77 % DV), Vitamine D (55 % DV), Niacine (B3) (39 % DV) and cuivre (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la tomate?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3019081238704. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.