Salted Roasted Cashews
Packaged product Epices, herbes et condiments Meadows
Salted Roasted Cashews contains 315 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 126 kcal.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for epices, herbes et condiments on FoodFactly (321 kcal per 100 g).
100 g provides 280 % of the Daily Value for chlorure, 207 % of the Daily Value for cuivre and 131 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 5,5 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,5 mg | 2 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6,2 mg | 42 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,7 mg | 2 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 192 mg | 46 % |
| Phosphore L | 363 mg | 29 % |
| Potassium L | 467 mg | 10 % |
| Zinc L | 3,8 mg | 35 % |
| Cuivre L | 1,9 mg | 207 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 196 µg | 131 % |
| Chlorure L | 6 437 mg | 280 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber2 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,3 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat26,3 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat5,5 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium42,5 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water0,89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 16 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Sugars and starch (1)
| Étoile L | 8,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1,6 g |
| Acide linoléique (oméga-6, 18:2) L | 10,2 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 0,89 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514093070
- Label serving
- 1 portion (40 g)
- Category
- Epices, herbes et condiments
Ingredients
Cashew nuts (90%), Canola oil, Salt (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Roasted Cashews?
100 g of Salted Roasted Cashews has 315 kcal. Serving, 1 portion, 40 g (40 g): about 126 kcal.
How much protein is in Salted Roasted Cashews?
Salted Roasted Cashews contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 40 g (40 g). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Salted Roasted Cashews?
Salted Roasted Cashews has 12,3 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Roasted Cashews?
Salted Roasted Cashews contains 26,3 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Salted Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (280 % DV), cuivre (207 % DV), iodine (131 % DV), manganèse (54 % DV) and magnésium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Roasted Cashews?
100 g contains 42,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514093070. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.