Salted Roasted Cashews
Packaged product Spices, Herbs and Condiments Meadows
Salted Roasted Cashews contains 315 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 126 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
100 g provides 280% of the Daily Value for chloride, 207% of the Daily Value for copper and 131% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.5 mg | 2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.2 mg | 42% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.7 mg | 2% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 192 mg | 46% |
| Phosphorus L | 363 mg | 29% |
| Potassium L | 467 mg | 10% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 1.9 mg | 207% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 196 µg | 131% |
| Chloride L | 6,437 mg | 280% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber2 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.3 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat26.3 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat5.5 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium42.5 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water0.89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 8.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.6 g |
| Linoleic acid (omega-6, 18:2) L | 10.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.89 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514093070
- Label serving
- 1 portion (40 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Cashew nuts (90%), Canola oil, Salt (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4894514093070. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.