Salted Peanuts & Cashews
Packaged product Haricots et légumineuses Snickrite
Salted Peanuts & Cashews contains 574 kcal per 100 g. A serving, 30 g (30 g) provides about 172 kcal.
Roughly 68 % of its calories come from fat, with 17 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 162 % of the Daily Value for iodine, 78 % of the Daily Value for cuivre and 56 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 7,9 mg | 49 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 66,7 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 49,1 mg | 4 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 178 mg | 42 % |
| Phosphore L | 367 mg | 29 % |
| Potassium L | 611 mg | 13 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,7 mg | 78 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 22,5 µg | 41 % |
| Iodine L | 243 µg | 162 % |
| Chlorure L | 3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 14 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for haricots et légumineuses (median 24,3 g)
- Fiber8,3 gabove the median for haricots et légumineuses (median 7,5 g)
- Sugars5,3 gabove the median for haricots et légumineuses (median 5,2 g)
- Fat42 gbelow the median for haricots et légumineuses (median 48,4 g)
- Saturated fat5,8 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
- Sodium280 mgbelow the median for haricots et légumineuses (median 360 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 1,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Snickrite
- Barcode
- 4088600423425
- Label serving
- 30 g
- Category
- Oignons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Botana surtida crujiente Great Value | 574 | 25 g | 13,7 g | 44 g |
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| Cacahuètes aux graines de sésames Meray | 574 | 19,4 g | 32,9 g | 37 g |
| Erdnusskerne Meray | 574 | 19,8 g | 31,3 g | 39,8 g |
| Sensations coated peanuts Walkers | 573 | 14,2 g | 38,7 g | 39,8 g |
| Pizza flavoured crunchy coated peanuts Al Douri | 575 | 15 g | 43,9 g | 37,9 g |
| Japanese peanuts Sabrina’s | 575 | 19,6 g | 43,5 g | 28,3 g |
| Cacahuetes Hiper Dino | 575 | 27 g | 18 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts & Cashews?
100 g of Salted Peanuts & Cashews has 574 kcal. Serving, 30 g (30 g): about 172 kcal.
Is Salted Peanuts & Cashews high in protein?
Salted Peanuts & Cashews contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 24,3 g).
How many carbs are in Salted Peanuts & Cashews?
Salted Peanuts & Cashews has 20 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts & Cashews?
Salted Peanuts & Cashews contains 42 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Salted Peanuts & Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (162 % DV), cuivre (78 % DV), manganèse (56 % DV), Niacine (B3) (49 % DV) and magnésium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts & Cashews?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600423425. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.