Salted Peanuts

Packaged product Haricots et légumineuses Asda

Salted Peanuts contains 615 kcal per 100 g. A serving, 1 bag, 200 g (200 g) provides about 1 230 kcal.

Roughly 79 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).

100 g provides 64 % of the Daily Value for Niacine (B3), 58 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanuts by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
25 gprotein
7,1 gcarbohydrates
53 gfat
1 230kcal in serving, 1 bag, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 53 g 68 %
Saturated fat L 9,5 g 48 %
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 6 g 21 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 3,9 mg26 %
Thiamine (B1) L 0,41 mg34 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 10,2 mg64 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,38 mg23 %
Folate (B9) L 85,8 µg21 %
Vitamine B12 L 0 µg0 %
Calcium L 54,8 mg4 %
Fer L 1,5 mg9 %
Magnésium L 183 mg43 %
Phosphore L 384 mg31 %
Potassium L 673 mg14 %
Zinc L 2,9 mg26 %
Cuivre L 0,44 mg49 %
Manganèse L 1,3 mg58 %
Sélénium L 29,1 µg53 %
Iodine L 9,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 5 %Fat: 79 %615kcal / 100 g
  • Protein 17 %
  • Carbohydrates 5 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)64 %Manganèse58 %Sélénium53 %Cuivre49 %Magnésium43 %Thiamine (B1)34 %Acide pantothénique...34 %Phosphore31 %Zinc26 %Vitamine E26 %

Nutritional insights

  • Protein25 gbelow the median for haricots et légumineuses (median 26 g)
  • Fiber6 gin the lowest quarter of haricots et légumineuses (median 8,2 g)
  • Sugars3,8 gin the lowest quarter of haricots et légumineuses (median 5,1 g)
  • Fat53 gin the top quarter of haricots et légumineuses (median 50 g)
  • Saturated fat9,5 gin the top quarter of haricots et légumineuses (median 7,2 g)
  • Sodium393 mgbelow the median for haricots et légumineuses (median 400 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,8 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L2,1 g
Alcool L0 g

Product details

Brand
Asda
Barcode
21084393
Label serving
1 bag (200 g)
Category
Cacahuètes salées
Packaging
en:mixed-plastic-film-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (96%), rapeseed oil, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de colza (canola)Sel

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Cacahuètes CMI (Carrefour Marchandises Internationales) 615 26 g 9,6 g 50 g
Cacahuètes grillées salées Carrefour 615 26 g 9,6 g 50 g
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Simply Roasted & Salted Peanuts Lidl 615 26,3 g 8,5 g 51,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanuts?

100 g of Salted Peanuts has 615 kcal. Serving, 1 bag, 200 g (200 g): about 1 230 kcal.

Is Salted Peanuts high in protein?

Salted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 50 g in serving, 1 bag, 200 g (200 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 26 g).

How many carbs are in Salted Peanuts?

Salted Peanuts has 7,1 g of total carbohydrates per 100 g, including 6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanuts?

Salted Peanuts contains 53 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), manganèse (58 % DV), sélénium (53 % DV), cuivre (49 % DV) and magnésium (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanuts?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21084393. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.