Salted Peanuts
Packaged product Bønner og bælgfrugter Asda
Salted Peanuts contains 615 kcal per 100 g. A serving, 1 bag, 200 g (200 g) provides about 1.230 kcal.
Roughly 79 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (608 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacin (B3), 58 % of the Daily Value for mangan and 53 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,2 mg | 64 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 85,8 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,8 mg | 4 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 183 mg | 43 % |
| Phosphor L | 384 mg | 31 % |
| Kalium L | 673 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 29,1 µg | 53 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 5 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for bønner og bælgfrugter (median 25,7 g)
- Fiber6 gin the lowest quarter of bønner og bælgfrugter (median 8 g)
- Sugars3,8 gbelow the median for bønner og bælgfrugter (median 4,5 g)
- Fat53 gin the top quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat9,5 gin the top quarter of bønner og bælgfrugter (median 7,7 g)
- Sodium393 mgbelow the median for bønner og bælgfrugter (median 429 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 21084393
- Label serving
- 1 bag (200 g)
- Category
- Jordnødder, saltede
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (96%), rapeseed oil, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KP Original Salted Peanuts KP Snacks | 615 | 30 g | 5,6 g | 51 g |
| Cacahuètes Grillées Salées Fritos Salados Carrefour | 615 | 26 g | 9,6 g | 50 g |
| cacahuètes grillées et salées et poivrées Delhaize | 615 | 26 g | 10 g | 50 g |
| Cacahuètes CMI (Carrefour Marchandises Internationales) | 615 | 26 g | 9,6 g | 50 g |
| Cacahuètes grillées salées Carrefour | 615 | 26 g | 9,6 g | 50 g |
| Cacahuetes grillees et salees Delhaize | 615 | 0 g | 5,6 g | 50 g |
| Cacahuetes grilles salees Delhaize | 615 | 26 g | 10 g | 50 g |
| Simply Roasted & Salted Peanuts Lidl | 615 | 26,3 g | 8,5 g | 51,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 615 kcal. Serving, 1 bag, 200 g (200 g): about 1.230 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 50 g in serving, 1 bag, 200 g (200 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 25,7 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 7,1 g of total carbohydrates per 100 g, including 6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts?
Salted Peanuts contains 53 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), mangan (58 % DV), selen (53 % DV), kobber (49 % DV) and magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21084393. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.