Salted Cashews
Packaged product Noix et graines Aldi
Salted Cashews contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (616 kcal per 100 g).
100 g provides 4 156 667 % of the Daily Value for iodine, 285 % of the Daily Value for cuivre and 74 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 49,6 g | 64 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 3,2 mg | 22 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,1 mg | 3 % |
| Fer L | 5,4 mg | 30 % |
| Magnésium L | 266 mg | 63 % |
| Phosphore L | 504 mg | 40 % |
| Potassium L | 646 mg | 14 % |
| Zinc L | 5,3 mg | 48 % |
| Cuivre L | 2,6 mg | 285 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 0,47 µg | 0,9 % |
| Iodine L | 6 235 000 µg | 4 156 667 % |
| Chlorure L | 22,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gbelow the median for noix et graines (median 22 g)
- Fiber4,3 gin the lowest quarter of noix et graines (median 7,3 g)
- Sugars5,7 gabove the median for noix et graines (median 5 g)
- Fat49,6 gbelow the median for noix et graines (median 51 g)
- Saturated fat8,1 gabove the median for noix et graines (median 7,7 g)
- Sodium248 mgin the lowest quarter of noix et graines (median 356 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,12 µg |
|---|
Other components (2)
| Eau L | 1,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462959387
- Label serving
- 30 g
- Category
- Noix salées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEW NUTS (95%), Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salzmandeln blanchiert, geröstet, gesalzen Spar | 620 | 27 g | 5,5 g | 53 g |
| Cacahuètes Salées Lorenz 1 KG, 1 Sachet lorenz | 620 | 27 g | 9,6 g | 51 g |
| Mélange de graines salées et grillées, paquet 120g U | 620 | 23 g | 11 g | 52 g |
| Cashewkerne GUT&GÜNSTIG | 618 | 18,5 g | 21,7 g | 50 g |
| Cacahuetes tostados y salados Auchan | 618 | 26 g | 9,2 g | 51 g |
| Pistazien geröstet ungesalzen Trader Joe's | 617 | 24 g | 12 g | 51 g |
| Mighty Yeast Extract almonds and cashews Aldi | 617 | 20,7 g | 12,1 g | 52,7 g |
| Salt & Pepper Almonds and Cashews Snackrite | 616 | 20 g | 12 g | 53,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 619 kcal. Serving, 30 g (30 g): about 186 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 22 g).
How many carbs are in Salted Cashews?
Salted Cashews has 21,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 49,6 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 156 667 % DV), cuivre (285 % DV), manganèse (74 % DV), magnésium (63 % DV) and zinc (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462959387. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.