Salsa yogur
Packaged product Soupes et sauces Eroski
Salsa yogur contains 255 kcal per 100 g. A serving, 1 cucharada sopera, 15 g (15 g) provides about 38 kcal.
Roughly 79 % of its calories come from fat, with 17 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 183 486 % of the Daily Value for Acide pantothénique (B5) and 108 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,18 g | 0,7 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 16,2 mg | 108 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 9 174 mg | 183 486 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 3,6 µg | 0,9 % |
| Vitamine B12 L | 0,1 µg | 4 % |
| Calcium L | 47,9 mg | 4 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 5,3 mg | 1 % |
| Phosphore L | 58,5 mg | 5 % |
| Potassium L | 59,4 mg | 1 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,021 mg | 0,9 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 17 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0,18 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars7,7 gabove the median for soupes et sauces (median 4 g)
- Fat22 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2,6 gabove the median for soupes et sauces (median 0,5 g)
- Sodium104 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,6 µg |
|---|
Other components (2)
| Eau L | 60,6 g |
|---|---|
| Alcool L | 0,012 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010130744
- Quantity
- Peso neto 300 g ℮
- Label serving
- 1 cucharada sopera (15 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, yogur 12% (_leche_), vinagre de alcohol, azúcar, yema de _huevo_ en polvo, _leche_ en polvo desnatada, proteínas de la _leche_, _mostaza_ (agua, vinagre de alcohol, harina de _mostaza_, sal, azúcar, almidón modificado de maiz, estabilizante: mono - y di-glicéridos de ácidos grasos, aceite de girasol, conservador: sorbato potásico, y especias), almidón modificado de maíz, estabilizante: góma guar y goma xantana, acidulante: ácido láctico, conservador: sorbato potásico, aromas y especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreSucreOeufSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa yogur?
100 g of Salsa yogur has 255 kcal. Serving, 1 cucharada sopera, 15 g (15 g): about 38 kcal.
How much protein is in Salsa yogur?
Salsa yogur contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,36 g in serving, 1 cucharada sopera, 15 g (15 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Salsa yogur?
Salsa yogur has 11 g of total carbohydrates per 100 g, including 0,18 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa yogur?
Salsa yogur contains 22 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Salsa yogur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (183 486 % DV) and Vitamine E (108 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa yogur?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010130744. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.