Salsa yogur
Packaged product Suppen und Saucen Eroski
Salsa yogur contains 255 kcal per 100 g. A Serving, 1 cucharada sopera, 15 g (15 g) provides about 38 kcal.
Roughly 79 % of its calories come from fat, with 17 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 183.486 % of the Daily Value for Pantothensäure (B5) and 108 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,18 g | 0,7 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 16,2 mg | 108 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 9.174 mg | 183.486 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 47,9 mg | 4 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 58,5 mg | 5 % |
| Kalium L | 59,4 mg | 1 % |
| Zink L | 0,33 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 3,6 µg | 7 % |
| Iodin L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 17 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,18 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars7,7 gabove the median for Suppen und Saucen (median 4 g)
- Fat22 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat2,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium104 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 60,6 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010130744
- Quantity
- Peso neto 300 g ℮
- Label serving
- 1 cucharada sopera (15 g)
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, yogur 12% (_leche_), vinagre de alcohol, azúcar, yema de _huevo_ en polvo, _leche_ en polvo desnatada, proteínas de la _leche_, _mostaza_ (agua, vinagre de alcohol, harina de _mostaza_, sal, azúcar, almidón modificado de maiz, estabilizante: mono - y di-glicéridos de ácidos grasos, aceite de girasol, conservador: sorbato potásico, y especias), almidón modificado de maíz, estabilizante: góma guar y goma xantana, acidulante: ácido láctico, conservador: sorbato potásico, aromas y especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEssigZuckerEiSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa yogur?
100 g of Salsa yogur has 255 kcal. Serving, 1 cucharada sopera, 15 g (15 g): about 38 kcal.
How much protein is in Salsa yogur?
Salsa yogur contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,36 g in Serving, 1 cucharada sopera, 15 g (15 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Salsa yogur?
Salsa yogur has 11 g of total carbohydrates per 100 g, including 0,18 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa yogur?
Salsa yogur contains 22 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Salsa yogur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (183.486 % DV) and Vitamin E (108 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa yogur?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010130744. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.