Salami
Packaged product Viande Salt & Twine
Salami contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 57 % of its calories come from fat, with 38 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 21 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 2 040 mg | 89 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 32,1 g | 64 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,1 µg | 5 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 679 mg | 14 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars3,6 gin the top quarter of viande (median 1 g)
- Fat21,4 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,1 g)
- Sodium2 040 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Salt & Twine
- Barcode
- 0816746022202
- Label serving
- 1 portion (28 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked back bacon Morrisons | 321 | 31,9 g | 0,2 g | 21,3 g |
| Premium summer sausage Old Wisconsin | 321 | 17,9 g | 0 g | 25 g |
| Grass Fed Beef Stick Archer | 321 | 28,6 g | 3,6 g | 21,4 g |
| Beef Jerky Maui’s Natural | 321 | 28,6 g | 10,7 g | 17,9 g |
| Burnt Ends Smoked And Seasoned Beef Brisket Kirkland | 321 | 22,6 g | 7,1 g | 22,6 g |
| Beef Jerky, Original Sonoma Mountain Beef Co | 321 | 42,9 g | 32,1 g | 3,6 g |
| Original Beef Jerky Bridgford Sweet Baby Ray's | 321 | 39,3 g | 21,4 g | 3,6 g |
| Pepperoni meat stick Fatty | 321 | 25 g | 5,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
Is Salami high in protein?
Salami contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 28 g (28 g). About 38 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Salami?
Salami has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 21,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami?
100 g contains 2 040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816746022202. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.