Salami extra
Packaged product Viande GutBio
Salami extra contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 463 products.
100 g provides 159 % of the Daily Value for iodine, 83 % of the Daily Value for manganèse and 37 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 58,7 mg | 20 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Acide pantothénique (B5) L | 0,72 mg | 14 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 8,3 µg | 2 % |
| Vitamine B12 L | 0,77 µg | 32 % |
| Calcium L | 69,6 mg | 5 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 44,5 mg | 11 % |
| Phosphore L | 184 mg | 15 % |
| Potassium L | 474 mg | 10 % |
| Zinc L | 3,9 mg | 36 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 11,8 µg | 21 % |
| Iodine L | 238 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of viande (median 24 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat27 gbelow the median for viande (median 30 g)
- Sodium1 520 mgbelow the median for viande (median 1 560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 76 µg |
|---|
Other components (2)
| Eau L | 44,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), grüner Pfeffer' (19%), Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. .100g Salami werden aus 100g Schweinefleisch und 25g Rindfleisch hergestellt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami geräuchert K-Bio | 332 | 21 g | 1 g | 27 g |
| Salami Sopressa Veneta Levoni | 332 | 29 g | 0 g | 24 g |
| Mild Hungarian Style Salami Sliced BERG | 332 | 23 g | 2,8 g | 35,2 g |
| Salami Kaufland | 332 | 21 g | 1 g | 27 g |
| Bio-Salami - geräuchert mit grünem Pfeffer Aldi | 332 | 21 g | 1 g | 27 g |
| Salami geräuchert Bauern Gut | 332 | 19 g | 1 g | 28 g |
| Primo mild salami Primo | 332 | 19,5 g | 0,5 g | 28,5 g |
| Edelsalami Aldi | 333 | 22 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami extra?
100 g of Salami extra has 332 kcal. Serving, 100 g (100 g): about 332 kcal.
Is Salami extra high in protein?
Salami extra contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 24 g).
How many carbs are in Salami extra?
Salami extra has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami extra?
Salami extra contains 27 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Salami extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (159 % DV), manganèse (83 % DV), Thiamine (B1) (37 % DV), zinc (36 % DV) and Vitamine B12 (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami extra?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29063277. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.