Salame

Packaged product Repas et plats Mama Mancini

Salame contains 247 kcal per 100 g. A serving, 320 g (320 g) provides about 790 kcal.

Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).

100 g provides 38 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salame by Mama Mancini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
11 gprotein
26 gcarbohydrates
11 gfat
790kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 11 g 14 %
Saturated fat L 4,1 g 20 %
Cholesterol L 24,3 mg 8 %
Sodium L 480 mg 21 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,1 g 11 %
Total sugars L 4,4 g
Added sugars L 3,4 g 7 %
Protein L 11 g 22 %
Vitamine A L 32,5 µg4 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0,2 µg1 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,2 mg16 %
Riboflavine (B2) L 0,088 mg7 %
Niacine (B3) L 0,83 mg5 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 31,7 µg8 %
Vitamine B12 L 0,48 µg20 %
Calcium L 117 mg9 %
Fer L 1,1 mg6 %
Magnésium L 40,8 mg10 %
Phosphore L 179 mg14 %
Potassium L 352 mg7 %
Zinc L 1,5 mg13 %
Cuivre L 0,16 mg17 %
Manganèse L 0,88 mg38 %
Sélénium L 6,9 µg13 %
Iodine L 22,7 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 42 %Fat: 40 %247kcal / 100 g
  • Protein 18 %
  • Carbohydrates 42 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse38 %Vitamine B1220 %Cuivre17 %Thiamine (B1)16 %Iodine15 %Phosphore14 %Vitamine E14 %Zinc13 %Sélénium13 %Magnésium10 %

Nutritional insights

  • Protein11 gin the top quarter of repas et plats (median 9,7 g)
  • Fiber3,1 gin the top quarter of repas et plats (median 2 g)
  • Sugars4,4 gin the top quarter of repas et plats (median 3 g)
  • Fat11 gin the top quarter of repas et plats (median 8,4 g)
  • Saturated fat4,1 gabove the median for repas et plats (median 3,5 g)
  • Sodium480 mgabove the median for repas et plats (median 456 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L21,7 g
Carotenoids (1)
Bêta-carotène L57,7 µg
Other components (2)
Eau L41 g
Alcool L0 g

Product details

Brand
Mama Mancini
Barcode
29068722
Quantity
640 g
Label serving
320 g
Category
Pizzerias congelées
Packaging
Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Tomatenpüree, Salami (12,2%) (Schweinefleisch, Speck, Speisesalz, Gewürzextrakte, Dextrose, Glukosesirup, Antioxidationsmittel: Extrakt aus Rosmarin, Natriumisoascorbat; Gewürze, Zucker, Konservierungsstoff: Natriumnitrit; Rauch), _Edamer_ (7,5%), schnittfester _Mozzarella_ (7,5%), Wasser, Rapsöl, Zucker, _Weizenkeimmehl_, Speisesalz, Hefe, Gewürze, Dextrose, Stärke, _Weizenstärke_, Kräuter, Knoblauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SucreSelLevureAileSirop de glucose

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Pizza al Salame San Fabio 247 10,9 g 29,4 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salame?

100 g of Salame has 247 kcal. Serving, 320 g (320 g): about 790 kcal.

Is Salame high in protein?

Salame contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 35,2 g in serving, 320 g (320 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).

How many carbs are in Salame?

Salame has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Salame contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine B12 (20 % DV), cuivre (17 % DV), Thiamine (B1) (16 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salame?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29068722. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.