Salame
Packaged product Repas et plats Mama Mancini
Salame contains 247 kcal per 100 g. A serving, 320 g (320 g) provides about 790 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).
100 g provides 38 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 24,3 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 32,5 µg | 4 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 31,7 µg | 8 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 117 mg | 9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 40,8 mg | 10 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 352 mg | 7 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 22,7 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,7 g)
- Fiber3,1 gin the top quarter of repas et plats (median 2 g)
- Sugars4,4 gin the top quarter of repas et plats (median 3 g)
- Fat11 gin the top quarter of repas et plats (median 8,4 g)
- Saturated fat4,1 gabove the median for repas et plats (median 3,5 g)
- Sodium480 mgabove the median for repas et plats (median 456 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 57,7 µg |
|---|
Other components (2)
| Eau L | 41 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mama Mancini
- Barcode
- 29068722
- Quantity
- 640 g
- Label serving
- 320 g
- Category
- Pizzerias congelées
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Tomatenpüree, Salami (12,2%) (Schweinefleisch, Speck, Speisesalz, Gewürzextrakte, Dextrose, Glukosesirup, Antioxidationsmittel: Extrakt aus Rosmarin, Natriumisoascorbat; Gewürze, Zucker, Konservierungsstoff: Natriumnitrit; Rauch), _Edamer_ (7,5%), schnittfester _Mozzarella_ (7,5%), Wasser, Rapsöl, Zucker, _Weizenkeimmehl_, Speisesalz, Hefe, Gewürze, Dextrose, Stärke, _Weizenstärke_, Kräuter, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SucreSelLevureAileSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American style pizza loaded cheese McEnnedy | 247 | 12,3 g | 27,7 g | 9 g |
| Woodfired Mushroom & Truffle DESTINATION ITALY | 247 | 9 g | 30 g | 9,4 g |
| Bontà d'Italia Gluten Free Pizza Salame Lactose Free Schär | 247 | 8,7 g | 25 g | 12 g |
| Pizza al Salame San Fabio | 247 | 10,9 g | 29,4 g | 9,1 g |
| Pizza pâte fine poulet curry Casino | 247 | 11 g | 25 g | 11 g |
| Pizza Crosta mollica | 247 | 10 g | 30 g | 9,1 g |
| HawaÏ Pâte fine Carrefour | 247 | 9,4 g | 24 g | 12 g |
| Pizza rolls pepperoni Meijer | 247 | 7,1 g | 28,2 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame?
100 g of Salame has 247 kcal. Serving, 320 g (320 g): about 790 kcal.
Is Salame high in protein?
Salame contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 35,2 g in serving, 320 g (320 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).
How many carbs are in Salame?
Salame has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame?
Salame contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Salame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine B12 (20 % DV), cuivre (17 % DV), Thiamine (B1) (16 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salame?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29068722. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.