Salame

Packaged product Måltider og disketter Mama Mancini

Salame contains 247 kcal per 100 g. A serving, 320 g (320 g) provides about 790 kcal.

Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (230 kcal per 100 g).

100 g provides 38 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salame by Mama Mancini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
11 gprotein
26 gcarbohydrates
11 gfat
790kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 11 g 14 %
Saturated fat L 4,1 g 20 %
Cholesterol L 24,3 mg 8 %
Sodium L 480 mg 21 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,1 g 11 %
Total sugars L 4,4 g
Added sugars L 3,4 g 7 %
Protein L 11 g 22 %
Vitamin A L 32,5 µg4 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,2 µg1 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,2 mg16 %
Riboflavin (B2) L 0,088 mg7 %
Niacin (B3) L 0,83 mg5 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 31,7 µg8 %
Vitamin B12 L 0,48 µg20 %
Calcium L 117 mg9 %
Jern L 1,1 mg6 %
Magnesium L 40,8 mg10 %
Phosphor L 179 mg14 %
Kalium L 352 mg7 %
Zink L 1,5 mg13 %
Kobber L 0,16 mg17 %
Mangan L 0,88 mg38 %
Selen L 6,9 µg13 %
Jod L 22,7 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 42 %Fat: 40 %247kcal / 100 g
  • Protein 18 %
  • Carbohydrates 42 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan38 %Vitamin B1220 %Kobber17 %Thiamin (B1)16 %Jod15 %Phosphor14 %Vitamin E14 %Zink13 %Selen13 %Magnesium10 %

Nutritional insights

  • Protein11 gin the top quarter of måltider og disketter (median 9,7 g)
  • Fiber3,1 gin the top quarter of måltider og disketter (median 2 g)
  • Sugars4,4 gin the top quarter of måltider og disketter (median 3 g)
  • Fat11 gin the top quarter of måltider og disketter (median 8,4 g)
  • Saturated fat4,1 gabove the median for måltider og disketter (median 3,5 g)
  • Sodium480 mgabove the median for måltider og disketter (median 456 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L21,7 g
Carotenoids (1)
Betacaroten L57,7 µg
Other components (2)
Vand L41 g
Alkohol L0 g

Product details

Brand
Mama Mancini
Barcode
29068722
Quantity
640 g
Label serving
320 g
Category
Pizzaer, frosne
Packaging
Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Tomatenpüree, Salami (12,2%) (Schweinefleisch, Speck, Speisesalz, Gewürzextrakte, Dextrose, Glukosesirup, Antioxidationsmittel: Extrakt aus Rosmarin, Natriumisoascorbat; Gewürze, Zucker, Konservierungsstoff: Natriumnitrit; Rauch), _Edamer_ (7,5%), schnittfester _Mozzarella_ (7,5%), Wasser, Rapsöl, Zucker, _Weizenkeimmehl_, Speisesalz, Hefe, Gewürze, Dextrose, Stärke, _Weizenstärke_, Kräuter, Knoblauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelTomatRapsfrøolieSukkerSaltGærHvidløgGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salame?

100 g of Salame has 247 kcal. Serving, 320 g (320 g): about 790 kcal.

Is Salame high in protein?

Salame contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 35,2 g in serving, 320 g (320 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).

How many carbs are in Salame?

Salame has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Salame contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (38 % DV), Vitamin B12 (20 % DV), kobber (17 % DV), Thiamin (B1) (16 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salame?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29068722. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.