Salame

Packaged product Comidas y Platos Mama Mancini

Salame contains 247 kcal per 100 g. A serving, 320 g (320 g) provides about 790 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (230 kcal per 100 g).

100 g provides 38% of the Daily Value for manganese, 20% of the Daily Value for Vitamina B12 and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salame by Mama Mancini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
11 gprotein
26 gcarbohydrates
11 gfat
790kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 11 g 14%
Saturated fat L 4,1 g 20%
Cholesterol L 24,3 mg 8%
Sodium L 480 mg 21%
Total carbohydrates L 26 g 9%
Dietary fiber L 3,1 g 11%
Total sugars L 4,4 g
Added sugars L 3,4 g 7%
Protein L 11 g 22%
Vitamina A L 32,5 µg4%
Vitamina C L 2,7 mg3%
Vitamina D L 0,2 µg1%
Vitamina E L 2,1 mg14%
Thiamin (B1) L 0,2 mg16%
Riboflavin (B2) L 0,088 mg7%
Niacin (B3) L 0,83 mg5%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 31,7 µg8%
Vitamina B12 L 0,48 µg20%
Calcio L 117 mg9%
Iron L 1,1 mg6%
Magnesio L 40,8 mg10%
Fósforo L 179 mg14%
Potasio L 352 mg7%
Zinc L 1,5 mg13%
Copper L 0,16 mg17%
Manganese L 0,88 mg38%
Selenio L 6,9 µg13%
Iodine L 22,7 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%247kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese38%Vitamina B1220%Copper17%Thiamin (B1)16%Iodine15%Fósforo14%Vitamina E14%Zinc13%Selenio13%Magnesio10%

Nutritional insights

  • Protein11 gin the top quarter of comidas y platos (median 9,7 g)
  • Fiber3,1 gin the top quarter of comidas y platos (median 2 g)
  • Sugars4,4 gin the top quarter of comidas y platos (median 3 g)
  • Fat11 gin the top quarter of comidas y platos (median 8,4 g)
  • Saturated fat4,1 gabove the median for comidas y platos (median 3,5 g)
  • Sodium480 mgabove the median for comidas y platos (median 456 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21,7 g
Carotenoids (1)
Betacaroteno L57,7 µg
Other components (2)
Agua L41 g
Alcohol L0 g

Product details

Brand
Mama Mancini
Barcode
29068722
Quantity
640 g
Label serving
320 g
Category
Pizzas congelados
Packaging
Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Tomatenpüree, Salami (12,2%) (Schweinefleisch, Speck, Speisesalz, Gewürzextrakte, Dextrose, Glukosesirup, Antioxidationsmittel: Extrakt aus Rosmarin, Natriumisoascorbat; Gewürze, Zucker, Konservierungsstoff: Natriumnitrit; Rauch), _Edamer_ (7,5%), schnittfester _Mozzarella_ (7,5%), Wasser, Rapsöl, Zucker, _Weizenkeimmehl_, Speisesalz, Hefe, Gewürze, Dextrose, Stärke, _Weizenstärke_, Kräuter, Knoblauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoTomatoAceite violado (canla)AzúcarSaltLevaduraAjoJarabe de glucosa

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Pizza al Salame San Fabio 247 10,9 g 29,4 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salame?

100 g of Salame has 247 kcal. Serving, 320 g (320 g): about 790 kcal.

Is Salame high in protein?

Salame contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 35,2 g in serving, 320 g (320 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,7 g).

How many carbs are in Salame?

Salame has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 11 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Salame contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), Vitamina B12 (20% DV), copper (17% DV), Thiamin (B1) (16% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salame?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29068722. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.