Salade carottes rapées
Packaged product Légumes Marque Repère
Salade carottes rapées contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (79 kcal per 100 g).
100 g provides 7 464 844 % of the Daily Value for Vitamine D, 15 % of the Daily Value for sélénium and 14 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 1 492 969 µg | 7 464 844 % |
| Vitamine E L | 2,2 mg | 14 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,059 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 49,3 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 9,2 mg | 2 % |
| Phosphore L | 19,7 mg | 2 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of légumes (median 0,9 g)
- Fiber2,9 gin the top quarter of légumes (median 2,6 g)
- Sugars5,4 gabove the median for légumes (median 5 g)
- Fat4,5 gbelow the median for légumes (median 5 g)
- Saturated fat0,3 gin the lowest quarter of légumes (median 0,4 g)
- Sodium120 mgin the lowest quarter of légumes (median 272 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,35 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 665 µg |
|---|
Other components (2)
| Eau L | 82,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700330791
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,Lid,protective gas,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grated carrots 80%, water, rapeseed oil, chives 2%, *lemon juice based on concentrate 1.7%, mustard (water, mustard seeds, vinegar, salt), sugar, vinegar, pepper, garlic, salt, modified potato starch, thickener: xanthan gum, preservative: e202, traces of celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes rapées Menu Fraîcheur | 75 | 1 g | 6,1 g | 4,5 g |
| Salade de carottes râpées Monoprix | 73 | 0,6 g | 5,8 g | 4,7 g |
| Carottes râpées citron de Sicile Bonduelle | 73 | 1 g | 5,5 g | 4,5 g |
| Salade de carottes rapees en sauce Metro Chef | 73 | 0,9 g | 5 g | 4,8 g |
| Carottes Râpées Rochambeau | 73 | 0,9 g | 5 g | 4,8 g |
| Salade de carottes râpées Bio Village | 73 | 0,7 g | 6,1 g | 4,5 g |
| Carottes râpées Winny | 78 | 0,9 g | 4,8 g | 6,1 g |
| Carottes râpées à la ciboulette Saladinettes | 78 | 1 g | 5,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade carottes rapées?
100 g of Salade carottes rapées has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.
How much protein is in Salade carottes rapées?
Salade carottes rapées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,9 g).
How many carbs are in Salade carottes rapées?
Salade carottes rapées has 6,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade carottes rapées?
Salade carottes rapées contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Salade carottes rapées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (7 464 844 % DV), sélénium (15 % DV), Vitamine E (14 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade carottes rapées?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700330791. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.