Saint Nectaire Laitier
Packaged product Produits laitiers et oeufs Conquerant
Saint Nectaire Laitier contains 340 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (339 kcal per 100 g).
100 g provides 26 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,089 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11,2 mg | 3 % |
| Phosphore L | 95,7 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 39,3 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat28 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 18,1 g)
- Sodium680 mgin the top quarter of produits laitiers et oeufs (median 600 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 87,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conquerant
- Barcode
- 26029481
- Quantity
- 230 g
- Label serving
- 30 g
- Category
- Saint-Nectaire
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint-Nectaire AOP laitier thermisé 27%mg, 260g U | 340 | 23 g | 2 g | 27 g |
| Saint Nectaire Auchan | 340 | 22 g | 0 g | 28 g |
| Saint Nectaire Carrefour | 340 | 22 g | 0 g | 28 g |
| St Nectaire Fermier AOP Le Fromager Des Halles | 340 | 22 g | 1 g | 28 g |
| Saint-Nectaire Fermier AOP Le Fromager Des Halles | 340 | 22 g | 1 g | 28 g |
| Saint nectaire fermier aop livradois Le Fromager Des Halles | 340 | 22 g | 1 g | 28 g |
| Saint-nectaire Fermier AOP | 340 | 22 g | 1 g | 28 g |
| Saint-nectaire laitier aop Le Fromager Des Halles | 340 | 22 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saint Nectaire Laitier?
100 g of Saint Nectaire Laitier has 340 kcal. Serving, 30 g (30 g): about 102 kcal.
Is Saint Nectaire Laitier high in protein?
Saint Nectaire Laitier contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 26 % of its calories come from protein.
How many carbs are in Saint Nectaire Laitier?
Saint Nectaire Laitier has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saint Nectaire Laitier?
Saint Nectaire Laitier contains 28 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Saint Nectaire Laitier contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saint Nectaire Laitier?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26029481. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.