Sables nappés choco noir bio
Packaged product Sucres et desserts CASINO
Sables nappés choco noir bio contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (496 kcal per 100 g).
100 g provides 73 % of the Daily Value for manganèse, 63 % of the Daily Value for cuivre and 40 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0,49 mg | 0,5 % |
| Vitamine D L | 0,61 µg | 3 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,079 mg | 6 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 28,9 µg | 7 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 70,1 mg | 5 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 94,1 mg | 22 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 404 mg | 9 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,56 mg | 63 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 15,5 µg | 10 % |
| Chlorure L | 280 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 6,8 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 3,5 g)
- Sugars25 gin the lowest quarter of sucres et desserts (median 27,7 g)
- Fat23 gbelow the median for sucres et desserts (median 23,6 g)
- Saturated fat8,9 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium176 mgin the lowest quarter of sucres et desserts (median 276 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,2 g |
|---|---|
| Graisses polyinsaturées L | 6,1 g |
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 6 g |
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 8,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- CASINO
- Barcode
- 3222477374591
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Digestions couvertes de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 55% - chocolat noir* 25% (pâte de cacao* - sucre de canne* - beurre de cacao*) - huile de tournesol oléique* - sucre de canne* - noix de coco râpée* - lait écrémé en poudre* - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium. Traces de fruits à coque, graines de sésame et œuf *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés choco lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Grano extra fin LU | 497 | 6,4 g | 64 g | 23 g |
| Sablé nappé chocolat noir bio Franprix | 497 | 7,3 g | 63 g | 23 g |
| Avena-Chocolate con Leche GutBio | 497 | 7,1 g | 60,2 g | 24,2 g |
| Sables chocolat lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Mini Safari chocolat au lait Carrefour | 497 | 7 g | 64 g | 23 g |
| Sablés choco lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Sablés nappés au chocolat au lait bio C'tout Simple | 497 | 2,2 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sables nappés choco noir bio?
100 g of Sables nappés choco noir bio has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
How much protein is in Sables nappés choco noir bio?
Sables nappés choco noir bio contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,8 g).
How many carbs are in Sables nappés choco noir bio?
Sables nappés choco noir bio has 63 g of total carbohydrates per 100 g, including 4,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sables nappés choco noir bio?
Sables nappés choco noir bio contains 23 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Sables nappés choco noir bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (73 % DV), cuivre (63 % DV), Vitamine E (40 % DV), magnésium (22 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sables nappés choco noir bio?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477374591. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.