Sables nappés choco noir bio
Packaged product Sweets and Desserts CASINO
Sables nappés choco noir bio contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 63% of the Daily Value for copper and 40% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 25 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 70.1 mg | 5% |
| Iron L | 4 mg | 22% |
| Magnesium L | 94.1 mg | 22% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 404 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 280 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.9 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 27.7 g)
- Fat23 gbelow the median for sweets and desserts (median 23.7 g)
- Saturated fat8.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium176 mgin the lowest quarter of sweets and desserts (median 276 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 6 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CASINO
- Barcode
- 3222477374591
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Digestives covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 55% - chocolat noir* 25% (pâte de cacao* - sucre de canne* - beurre de cacao*) - huile de tournesol oléique* - sucre de canne* - noix de coco râpée* - lait écrémé en poudre* - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium. Traces de fruits à coque, graines de sésame et œuf *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés choco lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Grano extra fin LU | 497 | 6.4 g | 64 g | 23 g |
| Sablé nappé chocolat noir bio Franprix | 497 | 7.3 g | 63 g | 23 g |
| Avena-Chocolate con Leche GutBio | 497 | 7.1 g | 60.2 g | 24.2 g |
| Sables chocolat lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Mini Safari chocolat au lait Carrefour | 497 | 7 g | 64 g | 23 g |
| Sablés choco lait Bonneterre | 497 | 9 g | 62 g | 23 g |
| Sablés nappés au chocolat au lait bio C'tout Simple | 497 | 2.2 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222477374591. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.