Sablés
Packaged product Süßigkeiten und Desserts Maison Orset
Sablés contains 527 kcal per 100 g. A Serving, 20 g (20 g) provides about 105 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 54 % of the Daily Value for Mangan, 26 % of the Daily Value for Vitamin A and 24 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 139 mg | 46 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 18 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 231 µg | 26 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 28,6 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 43,4 mg | 10 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 13 µg | 24 % |
| Iodin L | 17,1 µg | 11 % |
| Chlorid L | 32 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat19 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 33,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 55 µg |
|---|
Other components (2)
| Wasser L | 23,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Orset
- Barcode
- 3760135233502
- Quantity
- 100 g (5 * 20 g)
- Label serving
- 20 g
- Category
- Shortbread-Cookies
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _beurre_ 30 %, sucre, _œufs_ entiers, blanc d'_œuf_, jaune d'_œuf_, poudre à lever, sucre cristal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, sandies, classic shortbread cookies Keebler | 527 | 5,9 g | 62,3 g | 28,8 g |
| Galettes celtes biscuits au petit épeautre Celte et Nature | 527 | 6,1 g | 73,3 g | 23,1 g |
| Kokos Ringe Favorina | 527 | 6 g | 70,3 g | 23,9 g |
| sablés pur beurre Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Zitronen-Sablé Migros Bio | 527 | 8,8 g | 61 g | 27 g |
| Sir shortbread Regent’s Park | 527 | 4,6 g | 61 g | 29 g |
| Sablés aux noix de Grenoble Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Sablés de Savoie pur beurre Terre de l'Alpes | 527 | 7,1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés?
100 g of Sablés has 527 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Sablés?
Sablés contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés?
Sablés has 57 g of total carbohydrates per 100 g, including 2,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés?
Sablés contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Sablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Vitamin A (26 % DV), Selen (24 % DV), Kupfer (19 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760135233502. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.