Sablés chocolat équitable
Packaged product Sucres et desserts Bio Soleil
Sablés chocolat équitable contains 397 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 487 kcal per 100 g across 1 414 products.
100 g provides 59 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 18 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 44,5 mg | 2 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 116 µg | 13 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 36,7 µg | 9 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 32,8 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 57,2 mg | 14 % |
| Phosphore L | 219 mg | 18 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,29 mg | 33 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 9,3 µg | 6 % |
| Chlorure L | 56,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber5,5 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars20,7 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat15,9 gin the lowest quarter of sucres et desserts (median 22,4 g)
- Saturated fat8,8 gin the lowest quarter of sucres et desserts (median 13 g)
- Sodium44,5 mgin the lowest quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 23 µg |
|---|
Other components (2)
| Eau L | 18 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio Soleil
- Barcode
- 3423720003194
- Label serving
- 25 g
- Category
- Cookies en pain court
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'_épeautre_* (51%) ; sucre de canne roux non raffiné* ; _beurre_* (14%) ; _œufs_ entiers* ; pépites de chocolat équitables* (7%) (sucre de canne blanc*, pâte de cacao*, beurre de cacao*, lécithine de tournesol) ; sel de mer non raffiné.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurreOeufSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mon biscuit bio cranberry A&O | 397 | 6,4 g | 57 g | 15,9 g |
| Galettes charentaises aux pruneaux Beurlay | 396 | 4,9 g | 64 g | 13 g |
| Sablés figue Leader Price | 396 | 4,6 g | 74,2 g | 8,6 g |
| Biscuit Marie Sugar Free Vieira | 398 | 8,2 g | 76 g | 8,6 g |
| Sablés bio fourrés figues, 120g U | 395 | 4,6 g | 75 g | 8 g |
| Sablés noisettes Bio Soleil | 395 | 7,3 g | 60,4 g | 15,8 g |
| Sablés Aux Tomates Marinées La Grande Epicerie De Paris | 395 | 7,8 g | 32 g | 27 g |
| Les P’tits Sablés salés Oignons et emmental La Biscuiterie de Vincent | 395 | 8,8 g | 35,8 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés chocolat équitable?
100 g of Sablés chocolat équitable has 397 kcal. Serving, 25 g (25 g): about 99 kcal.
How much protein is in Sablés chocolat équitable?
Sablés chocolat équitable contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés chocolat équitable?
Sablés chocolat équitable has 54,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés chocolat équitable?
Sablés chocolat équitable contains 15,9 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Sablés chocolat équitable contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), cuivre (33 % DV), phosphore (18 % DV), zinc (16 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés chocolat équitable?
100 g contains 44,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423720003194. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.