Sablés chocolat équitable

Packaged product Sweets og Desserter Bio Soleil

Sablés chocolat équitable contains 397 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.

100 g provides 59 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 18 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés chocolat équitable by Bio Soleil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
8,6 gprotein
54,8 gcarbohydrates
15,9 gfat
99kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 15,9 g 20 %
Saturated fat L 8,8 g 44 %
Cholesterol L 83,3 mg 28 %
Sodium L 44,5 mg 2 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 5,5 g 20 %
Total sugars L 20,7 g
Added sugars L 19,8 g 40 %
Protein L 8,6 g 17 %
Vitamin A L 116 µg13 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,48 µg2 %
Vitamin E L 0,85 mg6 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 0,38 mg2 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 36,7 µg9 %
Vitamin B12 L 0,22 µg9 %
Calcium L 32,8 mg3 %
Jern L 2 mg11 %
Magnesium L 57,2 mg14 %
Phosphor L 219 mg18 %
Kalium L 240 mg5 %
Zink L 1,7 mg16 %
Kobber L 0,29 mg33 %
Mangan L 1,4 mg59 %
Selen L 7,3 µg13 %
Jod L 9,3 µg6 %
Chlorid L 56,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 55 %Fat: 36 %397kcal / 100 g
  • Protein 9 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan59 %Kobber33 %Phosphor18 %Zink16 %Thiamin (B1)14 %Magnesium14 %Selen13 %Vitamin A13 %Pantothensyre (B5)12 %Jern11 %

Nutritional insights

  • Protein8,6 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber5,5 gin the top quarter of sweets og desserter (median 2,8 g)
  • Sugars20,7 gin the lowest quarter of sweets og desserter (median 25 g)
  • Fat15,9 gin the lowest quarter of sweets og desserter (median 22,2 g)
  • Saturated fat8,8 gin the lowest quarter of sweets og desserter (median 13 g)
  • Sodium44,5 mgin the lowest quarter of sweets og desserter (median 216 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,1 g
Polyumættet fedt L1,3 g
Sugars and starch (1)
Stivelse L32 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,019 g
ALA (omega-3, 18: 3 n-3) L0,1 g
Linolsyre (omega- 6, 18: 2) L1,2 g
Carotenoids (1)
Betacaroten L23 µg
Other components (2)
Vand L18 g
Alkohol L0 g

Product details

Brand
Bio Soleil
Barcode
3423720003194
Label serving
25 g
Category
Shortbread cookies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine d'_épeautre_* (51%) ; sucre de canne roux non raffiné* ; _beurre_* (14%) ; _œufs_ entiers* ; pépites de chocolat équitables* (7%) (sucre de canne blanc*, pâte de cacao*, beurre de cacao*, lécithine de tournesol) ; sel de mer non raffiné.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSmørÆgSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés chocolat équitable?

100 g of Sablés chocolat équitable has 397 kcal. Serving, 25 g (25 g): about 99 kcal.

How much protein is in Sablés chocolat équitable?

Sablés chocolat équitable contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Sablés chocolat équitable?

Sablés chocolat équitable has 54,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés chocolat équitable?

Sablés chocolat équitable contains 15,9 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Sablés chocolat équitable contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (33 % DV), phosphor (18 % DV), zink (16 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés chocolat équitable?

100 g contains 44,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3423720003194. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.