Sablés chocolat équitable
Packaged product Dulces y postres Bio Soleil
Sablés chocolat équitable contains 397 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 487 kcal per 100 g across 1.414 products.
100 g provides 59% of the Daily Value for manganese, 33% of the Daily Value for copper and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 8,8 g | 44% |
| Cholesterol L | 83,3 mg | 28% |
| Sodium L | 44,5 mg | 2% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 20,7 g | |
| Added sugars L | 19,8 g | 40% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 116 µg | 13% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0,85 mg | 6% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 36,7 µg | 9% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 32,8 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 57,2 mg | 14% |
| Fósforo L | 219 mg | 18% |
| Potasio L | 240 mg | 5% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 9,3 µg | 6% |
| Chloride L | 56,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 2,9 g)
- Sugars20,7 gin the lowest quarter of dulces y postres (median 25 g)
- Fat15,9 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat8,8 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium44,5 mgin the lowest quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,1 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 23 µg |
|---|
Other components (2)
| Agua L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Soleil
- Barcode
- 3423720003194
- Label serving
- 25 g
- Category
- Cookies de pan corto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'_épeautre_* (51%) ; sucre de canne roux non raffiné* ; _beurre_* (14%) ; _œufs_ entiers* ; pépites de chocolat équitables* (7%) (sucre de canne blanc*, pâte de cacao*, beurre de cacao*, lécithine de tournesol) ; sel de mer non raffiné.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarButterEggSaltManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mon biscuit bio cranberry A&O | 397 | 6,4 g | 57 g | 15,9 g |
| Galettes charentaises aux pruneaux Beurlay | 396 | 4,9 g | 64 g | 13 g |
| Sablés figue Leader Price | 396 | 4,6 g | 74,2 g | 8,6 g |
| Biscuit Marie Sugar Free Vieira | 398 | 8,2 g | 76 g | 8,6 g |
| Sablés bio fourrés figues, 120g U | 395 | 4,6 g | 75 g | 8 g |
| Sablés noisettes Bio Soleil | 395 | 7,3 g | 60,4 g | 15,8 g |
| Sablés Aux Tomates Marinées La Grande Epicerie De Paris | 395 | 7,8 g | 32 g | 27 g |
| Les P’tits Sablés salés Oignons et emmental La Biscuiterie de Vincent | 395 | 8,8 g | 35,8 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés chocolat équitable?
100 g of Sablés chocolat équitable has 397 kcal. Serving, 25 g (25 g): about 99 kcal.
How much protein is in Sablés chocolat équitable?
Sablés chocolat équitable contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés chocolat équitable?
Sablés chocolat équitable has 54,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés chocolat équitable?
Sablés chocolat équitable contains 15,9 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Sablés chocolat équitable contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (33% DV), fósforo (18% DV), zinc (16% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés chocolat équitable?
100 g contains 44,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423720003194. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.