Roulade nature
Packaged product Viande Auchan
Roulade nature contains 275 kcal per 100 g. A serving, 60 g, 1 portion, soit 3 tranches (60 g) provides about 165 kcal.
Roughly 82 % of its calories come from fat, with 17 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
100 g provides 53 % of the Daily Value for Thiamine (B1), 45 % of the Daily Value for chlorure and 33 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 71,8 mg | 24 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 1,1 µg | 5 % |
| Vitamine E L | 0,091 mg | 0,6 % |
| Thiamine (B1) L | 0,63 mg | 53 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,3 mg | 33 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,28 mg | 17 % |
| Folate (B9) L | 5,6 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 301 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,013 mg | 0,5 % |
| Sélénium L | 13,6 µg | 25 % |
| Iodine L | 36 µg | 24 % |
| Chlorure L | 1 034 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of viande (median 21 g)
- Sugars0,5 gin the lowest quarter of viande (median 0,6 g)
- Fat25 gabove the median for viande (median 11,5 g)
- Saturated fat11 gin the top quarter of viande (median 4,1 g)
- Sodium760 mgbelow the median for viande (median 800 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,6 g |
|---|---|
| Graisses polyinsaturées L | 3,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710471683
- Quantity
- 0.2 kg
- Label serving
- 60 g (1 portion, soit 3 tranches)
- Category
- Porc (préparé)
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 76%, eau, gras de porc, sel, épices, extraits d'épices, stabilisant: diphosphates antioxydant: acide ascorbique conservateur: nitrite de sodium. Élaboré à partir de viande de porc d'origine UE. Traces éventuelles de gluten, oeuf, soja, lait, fruits à coques, celeri, moutarde, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto di San Daniele DOP Auchan | 271 | 27 g | 0,5 g | 18 g |
| Boudins blancs nature Auchan | 269 | 9,5 g | 7,9 g | 22 g |
| Boudins blancs fine champagne Auchan | 269 | 9,5 g | 7,9 g | 22 g |
| Saucisson sec tranché allégé-50% de matières grasses* Auchan | 268 | 32 g | 0,8 g | 15 g |
| Chiffonnade de jambon cru Auchan | 267 | 27 g | 1,5 g | 17 g |
| Pâté en Croûte aux Pistaches Auchan | 267 | 13 g | 15 g | 17 g |
| Prosciutto SAN DANIELE | 267 | 26,7 g | 0 g | 13,3 g |
| Poitrine tranches fines nature Auchan | 266 | 16 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roulade nature?
100 g of Roulade nature has 275 kcal. Serving, 60 g, 1 portion, soit 3 tranches (60 g): about 165 kcal.
Is Roulade nature high in protein?
Roulade nature contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,2 g in serving, 60 g, 1 portion, soit 3 tranches (60 g). About 17 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Roulade nature?
Roulade nature has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roulade nature?
Roulade nature contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Roulade nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (53 % DV), chlorure (45 % DV), Niacine (B3) (33 % DV), sélénium (25 % DV) and iodine (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roulade nature?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710471683. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.