Rouille provençale
Packaged product Soupes et sauces Palais des Mets
Rouille provençale contains 476 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 86 % of the Daily Value for Vitamine E, 53 % of the Daily Value for chlorure and 35 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 952 mg | 41 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 19,3 µg | 2 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 12,9 mg | 86 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 15,4 µg | 4 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 19,7 mg | 2 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 12,2 mg | 3 % |
| Phosphore L | 56,7 mg | 5 % |
| Potassium L | 131 mg | 3 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 11,9 µg | 22 % |
| Iodine L | 53,1 µg | 35 % |
| Chlorure L | 1 217 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0,9 gabove the median for soupes et sauces (median 0,5 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat50 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat5,2 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium952 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 31,5 g |
|---|---|
| Graisses polyinsaturées L | 10,9 g |
Sugars and starch (1)
| Étoile L | 0,37 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,018 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,045 g |
| ALA (omega-3, 18:3 n-3) L | 2,8 g |
| Acide linoléique (oméga-6, 18:2) L | 7,9 g |
Carotenoids (1)
| Bêta-carotène L | 54,9 µg |
|---|
Other components (2)
| Eau L | 39,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Palais des Mets
- Barcode
- 3760089330371
- Quantity
- 90 g
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza (Origine: UE - NON UE), eau, moutarde (graines de moutarde, vinaigre, acidifiant: acide citrique, conservateur: disulfite de potassium), pulpe d'ail, huile d'olive vierge extra, chair de poisson, jaune d'œuf déshydraté, concentré de tomate, protéines de lait, sel, piment fort, piment doux, épaississants: farine de caroube, carraghénanes, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)AileHuile d'oliveOeufTomatesSelVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rouille provençale?
100 g of Rouille provençale has 476 kcal.
How much protein is in Rouille provençale?
Rouille provençale contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Rouille provençale?
Rouille provençale has 3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rouille provençale?
Rouille provençale contains 50 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Rouille provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (86 % DV), chlorure (53 % DV), iodine (35 % DV), sélénium (22 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rouille provençale?
100 g contains 952 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760089330371. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.