Rouille provençale
Packaged product Soups and Sauces Palais des Mets
Rouille provençale contains 476 kcal per 100 g.
Roughly 95% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 86% of the Daily Value for Vitamin E, 53% of the Daily Value for chloride and 35% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 19.3 µg | 2% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 12.9 mg | 86% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 15.4 µg | 4% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 56.7 mg | 5% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 53.1 µg | 35% |
| Chloride L | 1,217 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat50 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium952 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.5 g |
|---|---|
| Polyunsaturated fat L | 10.9 g |
Sugars and starch (1)
| Starch L | 0.37 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.018 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.045 g |
| ALA (omega-3, 18:3 n-3) L | 2.8 g |
| Linoleic acid (omega-6, 18:2) L | 7.9 g |
Carotenoids (1)
| Beta-carotene L | 54.9 µg |
|---|
Other components (2)
| Water L | 39.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Palais des Mets
- Barcode
- 3760089330371
- Quantity
- 90 g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza (Origine: UE - NON UE), eau, moutarde (graines de moutarde, vinaigre, acidifiant: acide citrique, conservateur: disulfite de potassium), pulpe d'ail, huile d'olive vierge extra, chair de poisson, jaune d'œuf déshydraté, concentré de tomate, protéines de lait, sel, piment fort, piment doux, épaississants: farine de caroube, carraghénanes, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicOlive oilEggTomatoSaltVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760089330371. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.