Rotkohl mit Apfel

Packaged product Boissons Aldi

Rotkohl mit Apfel contains 53 kcal per 100 g. A serving, 400 g (400 g) provides about 212 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 243 kcal per 100 g across 352 products.

100 g provides 20 % of the Daily Value for iodine, 17 % of the Daily Value for Vitamine C and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotkohl mit Apfel by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1,2 gprotein
9,8 gcarbohydrates
0,5 gfat
212kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 2,3 g 8 %
Total sugars L 8,3 g
Added sugars L 4,1 g 8 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 15,6 mg17 %
Vitamine D L 0 µg0 %
Vitamine E L 0,035 mg0,2 %
Thiamine (B1) L 0,03 mg2 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 25,3 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 29,3 mg2 %
Fer L 0,24 mg1 %
Magnésium L 8,7 mg2 %
Phosphore L 25,9 mg2 %
Potassium L 217 mg5 %
Zinc L 0,13 mg1 %
Cuivre L 0,023 mg3 %
Manganèse L 0,11 mg5 %
Sélénium L 8,1 µg15 %
Iodine L 30,1 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 81 %Fat: 9 %Alcohol: 0,1 %53kcal / 100 g
  • Protein 10 %
  • Carbohydrates 81 %
  • Fat 9 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine20 %Vitamine C17 %Sélénium15 %Vitamine B67 %Folate (B9)6 %Manganèse5 %Potassium5 %Acide pantothénique...4 %Cuivre3 %Thiamine (B1)2 %

Nutritional insights

  • Protein1,2 gbelow the median for boissons (median 4 g)
  • Fiber2,3 gbelow the median for boissons (median 3,4 g)
  • Sugars8,3 gin the top quarter of boissons (median 2,8 g)
  • Fat0,5 gbelow the median for boissons (median 1,7 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium440 mgin the top quarter of boissons (median 37,5 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,2 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (2)
Eau L84,1 g
Alcool L0,008 g

Product details

Brand
Aldi
Barcode
4061458004169
Quantity
400g
Label serving
400 g
Category
l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
Packaging
en:alufolie-plastik,en:tute
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rotkohl 78%, Äpfel 6%, Apfelsaft aus Konzentrat 6%, Zucker, Branntweinessig, Speisesalz, modifizierte Stärke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotkohl mit Apfel?

100 g of Rotkohl mit Apfel has 53 kcal. Serving, 400 g (400 g): about 212 kcal.

How much protein is in Rotkohl mit Apfel?

Rotkohl mit Apfel contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,8 g in serving, 400 g (400 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 4 g).

How many carbs are in Rotkohl mit Apfel?

Rotkohl mit Apfel has 9,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotkohl mit Apfel?

Rotkohl mit Apfel contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Rotkohl mit Apfel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (20 % DV), Vitamine C (17 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotkohl mit Apfel?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458004169. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.