Rotkohl mit Apfel
Packaged product Drikkevarer Aldi
Rotkohl mit Apfel contains 53 kcal per 100 g. A serving, 400 g (400 g) provides about 212 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 20 % of the Daily Value for jod, 17 % of the Daily Value for Vitamin C and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,6 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,035 mg | 0,2 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,3 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 25,9 mg | 2 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 30,1 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for drikkevarer (median 4 g)
- Fiber2,3 gbelow the median for drikkevarer (median 3,4 g)
- Sugars8,3 gin the top quarter of drikkevarer (median 2,8 g)
- Fat0,5 gbelow the median for drikkevarer (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium440 mgin the top quarter of drikkevarer (median 37,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 84,1 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458004169
- Quantity
- 400g
- Label serving
- 400 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- en:alufolie-plastik,en:tute
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkohl mit Apfel?
100 g of Rotkohl mit Apfel has 53 kcal. Serving, 400 g (400 g): about 212 kcal.
How much protein is in Rotkohl mit Apfel?
Rotkohl mit Apfel contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,8 g in serving, 400 g (400 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 4 g).
How many carbs are in Rotkohl mit Apfel?
Rotkohl mit Apfel has 9,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkohl mit Apfel?
Rotkohl mit Apfel contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Rotkohl mit Apfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (20 % DV), Vitamin C (17 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkohl mit Apfel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458004169. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.