Rotkohl
Packaged product Légumes Kühne
Rotkohl contains 47 kcal per 100 g. A serving, 335 g (335 g) provides about 157 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 56 kcal per 100 g across 111 products.
100 g provides 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,7 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,023 mg | 0,2 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 17 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 8,6 mg | 2 % |
| Phosphore L | 21 mg | 2 % |
| Potassium L | 163 mg | 3 % |
| Zinc L | 0,089 mg | 0,8 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 2 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of légumes (median 1,1 g)
- Fiber2,5 gin the top quarter of légumes (median 2,2 g)
- Sugars7,3 gin the lowest quarter of légumes (median 9,1 g)
- Fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Saturated fat0,01 gbelow the median for légumes (median 0,1 g)
- Sodium480 mgabove the median for légumes (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,091 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 83,3 g |
|---|---|
| Alcool L | 0,049 g |
Product details
- Brand
- Kühne
- Barcode
- 40122762
- Quantity
- 350g
- Label serving
- 335 g
- Category
- Choux rouges
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotkohl, Branntweinessig, Apfelsaft aus Apfelsaftkonzentrat, Glukose-Fruktose-Sirup, Äpfel 3%, Zucker, Salz, Johannisbeersaft aus Johannisbeersaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotkohl mit Apfelstücken HAK | 47 | 0,7 g | 10,2 g | 0 g |
| Apfel-Rotkohl Kühne | 47 | 0,01 g | 11 g | 0,1 g |
| Choux rouge poire et cannelle Hak | 47 | 0,7 g | 10,3 g | 0 g |
| Rode kool met stukjes appel HAK | 48 | 0,7 g | 10,2 g | 0 g |
| Chou rouge Hero | 48 | 1 g | 8,5 g | 0,5 g |
| Apfel-Rotkohl K-Classic | 48 | 0,6 g | 7,8 g | 1,2 g |
| Red cabbage HAK | 48 | 0,7 g | 10,2 g | 0 g |
| Mildessa Rotkohl Hengstenberg | 46 | 1,2 g | 8,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkohl?
100 g of Rotkohl has 47 kcal. Serving, 335 g (335 g): about 157 kcal.
How much protein is in Rotkohl?
Rotkohl contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,4 g in serving, 335 g (335 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,1 g).
How many carbs are in Rotkohl?
Rotkohl has 8,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkohl?
Rotkohl contains 0,1 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Rotkohl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkohl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40122762. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.