Roti Poulet
Packaged product Volailles Don Pollo
Roti Poulet contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 80 % of its calories come from protein, with 17 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
100 g provides 3 033 333 % of the Daily Value for iodine, 49 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 43,2 µg | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 0,35 mg | 2 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 7,8 mg | 49 % |
| Acide pantothénique (B5) L | 0,88 mg | 18 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,62 mg | 3 % |
| Magnésium L | 36,1 mg | 9 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 377 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 4 550 000 µg | 3 033 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 3 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for volailles (median 18 g)
- Sugars0,5 gbelow the median for volailles (median 0,6 g)
- Fat2 gin the lowest quarter of volailles (median 7 g)
- Saturated fat0,6 gin the lowest quarter of volailles (median 1,5 g)
- Sodium880 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Viande de poulet 91%, eau, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, maltodextrine, stabilisants.E 450, E 451, bouillon, antioxydants. E 301, E 331, arôme, glucose, sucre caramélisé Nährwerte/val eu rs nutritives Kohlenhydrate /glucides 0.7 g <0.5 g Energie/energie Fett/matieres grasses davon gesättigte Fettsäuren/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22,6 g | 0 g | 1,6 g |
| Poulet U | 105 | 23 g | 0,4 g | 1,3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Râpé de poulet Casino | 105 | 20 g | 1,3 g | 2,2 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0,9 g | 1,4 g |
| Gekookte kipreepjes Slagerskwaliteit | 105 | 16,4 g | 3 g | 3 g |
| Pollo entero limpio premium El mercado de aldi | 105 | 24 g | 0 g | 1,2 g |
| Kipfilet Spar | 105 | 19 g | 1,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti Poulet?
100 g of Roti Poulet has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Roti Poulet high in protein?
Roti Poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 80 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in Roti Poulet?
Roti Poulet has 0,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti Poulet?
Roti Poulet contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Roti Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 033 333 % DV), Niacine (B3) (49 % DV), Vitamine B12 (20 % DV), Acide pantothénique (B5) (18 % DV) and Vitamine B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roti Poulet?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2157861004154. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.