Roti Poulet
Packaged product Fjerkræ Don Pollo
Roti Poulet contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 80 % of its calories come from protein, with 17 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 3.033.333 % of the Daily Value for jod, 49 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 43,2 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 36,1 mg | 9 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 377 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 4.550.000 µg | 3.033.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 3 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for fjerkræ (median 18 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,6 g)
- Fat2 gin the lowest quarter of fjerkræ (median 7 g)
- Saturated fat0,6 gin the lowest quarter of fjerkræ (median 1,5 g)
- Sodium880 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de poulet 91%, eau, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, maltodextrine, stabilisants.E 450, E 451, bouillon, antioxydants. E 301, E 331, arôme, glucose, sucre caramélisé Nährwerte/val eu rs nutritives Kohlenhydrate /glucides 0.7 g <0.5 g Energie/energie Fett/matieres grasses davon gesättigte Fettsäuren/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22,6 g | 0 g | 1,6 g |
| Poulet U | 105 | 23 g | 0,4 g | 1,3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Râpé de poulet Casino | 105 | 20 g | 1,3 g | 2,2 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0,9 g | 1,4 g |
| Gekookte kipreepjes Slagerskwaliteit | 105 | 16,4 g | 3 g | 3 g |
| Pollo entero limpio premium El mercado de aldi | 105 | 24 g | 0 g | 1,2 g |
| Kipfilet Spar | 105 | 19 g | 1,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti Poulet?
100 g of Roti Poulet has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Roti Poulet high in protein?
Roti Poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Roti Poulet?
Roti Poulet has 0,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti Poulet?
Roti Poulet contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Roti Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.033.333 % DV), Niacin (B3) (49 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (18 % DV) and Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roti Poulet?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2157861004154. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.